R
DOUBLES MEN
MEN
ROB MORGAN
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #4 · 30-34
with
JUSTIN OWENS
TOTAL TIME
01:02:48
ROXZONE
04:43
RUNS
33:38
1. SKIERG
03:45
2. SLED PUSH
01:53
3. SLED PULL
03:20
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
02:59
8. WALL BALLS
03:34
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #16 · 35-39
with
Nick Pennink
TOTAL TIME
01:11:30
ROXZONE
06:57
RUNS
40:37
1. SKIERG
03:53
2. SLED PUSH
01:27
3. SLED PULL
02:43
4. BURPEES
03:01
5. ROWING
04:26
6. FARMERS
01:27
7. LUNGES
03:17
8. WALL BALLS
03:54
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #2 · 40-44
TOTAL TIME
01:12:03
ROXZONE
05:14
RUNS
34:16
1. SKIERG
04:19
2. SLED PUSH
02:42
3. SLED PULL
03:47
4. BURPEES
03:45
5. ROWING
04:47
6. FARMERS
01:53
7. LUNGES
04:05
8. WALL BALLS
07:21
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #23 · 35-39
with
Alex Dalea
TOTAL TIME
01:03:42
ROXZONE
03:42
RUNS
35:25
1. SKIERG
03:42
2. SLED PUSH
01:48
3. SLED PULL
02:56
4. BURPEES
02:39
5. ROWING
04:27
6. FARMERS
01:40
7. LUNGES
03:06
8. WALL BALLS
04:21
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #116 · 35-39
with
Kevin Messenger
TOTAL TIME
01:05:39
ROXZONE
02:54
RUNS
39:34
1. SKIERG
03:52
2. SLED PUSH
01:28
3. SLED PULL
02:25
4. BURPEES
02:13
5. ROWING
04:13
6. FARMERS
01:54
7. LUNGES
02:54
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
JUSTIN OWENS
|
DOUBLES MEN | 01:02:48 | 04:43 | 03:45 | 01:53 | 03:20 | 03:08 | 04:18 | 01:37 | 02:59 | 03:34 | |
|
with
Nick Pennink
|
DOUBLES MEN | 01:11:30 | 06:57 | 03:53 | 01:27 | 02:43 | 03:01 | 04:26 | 01:27 | 03:17 | 03:54 | |
| OPEN MEN | 01:12:03 | 05:14 | 04:19 | 02:42 | 03:47 | 03:45 | 04:47 | 01:53 | 04:05 | 07:21 | ||
|
with
Alex Dalea
|
DOUBLES MEN | 01:03:42 | 03:42 | 03:42 | 01:48 | 02:56 | 02:39 | 04:27 | 01:40 | 03:06 | 04:21 | |
|
with
Kevin Messenger
|
DOUBLES MEN | 01:05:39 | 02:54 | 03:52 | 01:28 | 02:25 | 02:13 | 04:13 | 01:54 | 02:54 | 04:12 | |
|
with
Alex Dalea
|
DOUBLES MEN | 01:05:24 | 04:48 | 03:49 | 02:13 | 02:46 | 03:13 | 04:36 | 01:25 | 03:07 | 03:43 | |
|
with
Joe Carmony
|
DOUBLES MEN | 01:21:32 | 06:42 | 03:49 | 01:45 | 03:34 | 03:32 | 04:36 | 01:37 | 03:17 | 04:11 | |
| DOUBLES MEN | 01:07:16 | 05:57 | 03:46 | 01:48 | 03:18 | 03:43 | 04:21 | 01:23 | 03:30 | 04:06 | ||
|
with
Scott Hale
|
DOUBLES MEN | 01:23:50 | 07:00 | 04:07 | 02:12 | 05:04 | 04:31 | 04:45 | 01:52 | 04:02 | 04:26 |