R
OPEN MEN
MEN
Robert Capaldo
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #131 · 25-29
TOTAL TIME
01:28:53
ROXZONE
08:15
RUNS
39:19
1. SKIERG
04:46
2. SLED PUSH
03:30
3. SLED PULL
05:37
4. BURPEES
05:50
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
05:26
8. WALL BALLS
09:20
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #324 · 25-29
with
Emily Summers
TOTAL TIME
01:39:37
ROXZONE
07:32
RUNS
02:11
1. SKIERG
04:26
2. SLED PUSH
02:54
3. SLED PULL
04:09
4. BURPEES
03:26
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
04:02
8. WALL BALLS
04:44
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #111 · 25-29
with
Dominique Capaldo
TOTAL TIME
01:44:31
ROXZONE
09:14
RUNS
57:28
1. SKIERG
04:40
2. SLED PUSH
02:14
3. SLED PULL
05:07
4. BURPEES
03:57
5. ROWING
05:00
6. FARMERS
01:51
7. LUNGES
06:15
8. WALL BALLS
08:52
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #160 · 25-29
TOTAL TIME
01:27:50
ROXZONE
06:54
RUNS
37:03
1. SKIERG
04:43
2. SLED PUSH
03:51
3. SLED PULL
07:14
4. BURPEES
06:20
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
05:34
8. WALL BALLS
09:26
HYROX Dallas 2025
NOV 2025
RELAY MIXED
AG #44 · U40
TOTAL TIME
01:28:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:53 | 08:15 | 04:46 | 03:30 | 05:37 | 05:50 | 05:07 | 01:51 | 05:26 | 09:20 | ||
|
with
Emily Summers
|
DOUBLES MIXED | 01:39:37 | 07:32 | 04:26 | 02:54 | 04:09 | 03:26 | 04:32 | 01:46 | 04:02 | 04:44 | |
|
with
Dominique Capaldo
|
DOUBLES MIXED | 01:44:31 | 09:14 | 04:40 | 02:14 | 05:07 | 03:57 | 05:00 | 01:51 | 06:15 | 08:52 | |
| OPEN MEN | 01:27:50 | 06:54 | 04:43 | 03:51 | 07:14 | 06:20 | 05:00 | 01:49 | 05:34 | 09:26 | ||
| RELAY MIXED | 01:28:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |