R
PRO WOMEN
WOMEN
Robyn Kopp
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #10 · 16-24
TOTAL TIME
01:34:48
ROXZONE
06:27
RUNS
40:55
1. SKIERG
04:57
2. SLED PUSH
04:17
3. SLED PULL
08:07
4. BURPEES
07:12
5. ROWING
04:55
6. FARMERS
05:37
7. LUNGES
05:23
8. WALL BALLS
07:06
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Benjamin Kopp
TOTAL TIME
01:21:07
ROXZONE
05:05
RUNS
45:54
1. SKIERG
04:34
2. SLED PUSH
01:37
3. SLED PULL
04:40
4. BURPEES
03:55
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
03:39
8. WALL BALLS
05:03
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #33 · 16-24
with
Benjamin Kopp
TOTAL TIME
01:21:07
ROXZONE
05:05
RUNS
45:49
1. SKIERG
04:34
2. SLED PUSH
01:37
3. SLED PULL
04:40
4. BURPEES
03:55
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
03:39
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:34:48 | 06:27 | 04:57 | 04:17 | 08:07 | 07:12 | 04:55 | 05:37 | 05:23 | 07:06 | ||
|
with
Benjamin Kopp
|
DOUBLES MIXED | 01:21:07 | 05:05 | 04:34 | 01:37 | 04:40 | 03:55 | 04:58 | 01:51 | 03:39 | 05:03 | |
|
with
Benjamin Kopp
|
DOUBLES MIXED | 01:21:07 | 05:05 | 04:34 | 01:37 | 04:40 | 03:55 | 04:58 | 01:51 | 03:39 | 05:03 |