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DOUBLES MEN MEN

Roche Gerbach

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #67 · 35-39

with Muneeb Effendi

TOTAL TIME 01:34:31

ROXZONE 09:10

1. SKIERG 03:53

2. SLED PUSH 03:24

3. SLED PULL 02:58

4. BURPEES 03:44

5. ROWING 04:45

6. FARMERS 02:05

7. LUNGES 03:45

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Muneeb Effendi

TOTAL TIME 01:28:33

ROXZONE 07:18

1. SKIERG 03:49

2. SLED PUSH 01:41

3. SLED PULL 03:18

4. BURPEES 02:55

5. ROWING 04:36

6. FARMERS 01:27

7. LUNGES 03:16

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #48 · 35-39

with Muneeb Effendi

TOTAL TIME 01:28:33

ROXZONE 07:18

1. SKIERG 03:49

2. SLED PUSH 01:41

3. SLED PULL 03:18

4. BURPEES 02:55

5. ROWING 04:36

6. FARMERS 01:27

7. LUNGES 03:16

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Thaakier Snyders

TOTAL TIME 01:29:15

ROXZONE 07:11

1. SKIERG 04:10

2. SLED PUSH 01:29

3. SLED PULL 03:53

4. BURPEES 03:52

5. ROWING 04:53

6. FARMERS 01:46

7. LUNGES 03:19

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #88 · 30-34

with Thaakier Snyders

TOTAL TIME 01:29:15

ROXZONE 07:11

1. SKIERG 04:10

2. SLED PUSH 01:29

3. SLED PULL 03:53

4. BURPEES 03:52

5. ROWING 04:53

6. FARMERS 01:46

7. LUNGES 03:19

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Muneeb Effendi	DOUBLES MEN	01:34:31	09:10	03:53	03:24	02:58	03:44	04:45	02:05	03:45	04:38	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Muneeb Effendi	DOUBLES MEN	01:28:33	07:18	03:49	01:41	03:18	02:55	04:36	01:27	03:16	04:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Muneeb Effendi	DOUBLES MEN	01:28:33	07:18	03:49	01:41	03:18	02:55	04:36	01:27	03:16	04:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Thaakier Snyders	DOUBLES MEN	01:29:15	07:11	04:10	01:29	03:53	03:52	04:53	01:46	03:19	04:27	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Thaakier Snyders	DOUBLES MEN	01:29:15	07:11	04:10	01:29	03:53	03:52	04:53	01:46	03:19	04:27	RACE VIEW → \| COMPARE

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