R
DOUBLES MEN
MEN
Roland Minez
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Jefferson Thompson
TOTAL TIME
01:29:50
ROXZONE
06:55
RUNS
49:04
1. SKIERG
04:03
2. SLED PUSH
01:36
3. SLED PULL
04:08
4. BURPEES
05:14
5. ROWING
05:02
6. FARMERS
01:33
7. LUNGES
05:15
8. WALL BALLS
07:08
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #37 · 40-44
with
Jefferson Thompson
TOTAL TIME
01:29:50
ROXZONE
06:55
RUNS
49:01
1. SKIERG
04:03
2. SLED PUSH
01:36
3. SLED PULL
04:08
4. BURPEES
05:14
5. ROWING
05:02
6. FARMERS
01:33
7. LUNGES
05:15
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jefferson Thompson
|
DOUBLES MEN | 01:29:50 | 06:55 | 04:03 | 01:36 | 04:08 | 05:14 | 05:02 | 01:33 | 05:15 | 07:08 | |
|
with
Jefferson Thompson
|
DOUBLES MEN | 01:29:50 | 06:55 | 04:03 | 01:36 | 04:08 | 05:14 | 05:02 | 01:33 | 05:15 | 07:08 |