R
DOUBLES MIXED
MEN
Romy Alberda
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #89 · 35-39
TOTAL TIME
01:32:54
ROXZONE
07:58
RUNS
46:42
1. SKIERG
05:19
2. SLED PUSH
02:30
3. SLED PULL
04:19
4. BURPEES
06:31
5. ROWING
05:22
6. FARMERS
02:47
7. LUNGES
05:51
8. WALL BALLS
05:39
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #294 · 35-39
with
Reinier Alberda
TOTAL TIME
01:26:07
ROXZONE
07:06
RUNS
46:40
1. SKIERG
04:09
2. SLED PUSH
02:41
3. SLED PULL
04:43
4. BURPEES
04:05
5. ROWING
04:37
6. FARMERS
02:21
7. LUNGES
04:56
8. WALL BALLS
04:56
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #76 · 35-39
TOTAL TIME
01:33:51
ROXZONE
06:53
RUNS
46:44
1. SKIERG
04:58
2. SLED PUSH
02:40
3. SLED PULL
05:30
4. BURPEES
06:32
5. ROWING
05:13
6. FARMERS
02:20
7. LUNGES
06:16
8. WALL BALLS
06:49
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #159 · 30-39
with
Wouter De Bruijn
TOTAL TIME
01:22:39
ROXZONE
08:57
RUNS
47:10
1. SKIERG
04:06
2. SLED PUSH
01:40
3. SLED PULL
03:31
4. BURPEES
03:25
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:31
8. WALL BALLS
04:23
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #121 · 35-39
TOTAL TIME
01:45:50
ROXZONE
07:27
RUNS
57:35
1. SKIERG
04:57
2. SLED PUSH
02:48
3. SLED PULL
04:52
4. BURPEES
08:40
5. ROWING
05:08
6. FARMERS
02:19
7. LUNGES
06:43
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:54 | 07:58 | 05:19 | 02:30 | 04:19 | 06:31 | 05:22 | 02:47 | 05:51 | 05:39 | ||
|
with
Reinier Alberda
|
DOUBLES MIXED | 01:26:07 | 07:06 | 04:09 | 02:41 | 04:43 | 04:05 | 04:37 | 02:21 | 04:56 | 04:56 | |
| OPEN WOMEN | 01:33:51 | 06:53 | 04:58 | 02:40 | 05:30 | 06:32 | 05:13 | 02:20 | 06:16 | 06:49 | ||
|
with
Wouter De Bruijn
|
DOUBLES MIXED | 01:22:39 | 08:57 | 04:06 | 01:40 | 03:31 | 03:25 | 04:25 | 01:36 | 03:31 | 04:23 | |
| OPEN WOMEN | 01:45:50 | 07:27 | 04:57 | 02:48 | 04:52 | 08:40 | 05:08 | 02:19 | 06:43 | 05:24 | ||
| OPEN WOMEN | 01:42:43 | 06:39 | 05:04 | 02:47 | 05:21 | 08:33 | 05:24 | 02:20 | 06:04 | 05:27 | ||
| OPEN WOMEN | 01:37:50 | 08:09 | 05:19 | 02:20 | 04:46 | 07:32 | 05:20 | 02:35 | 05:26 | 03:35 | ||
| OPEN WOMEN | 02:07:38 | 08:33 | 05:25 | 04:32 | 07:38 | 13:59 | 05:30 | 02:55 | 06:57 | 04:59 |