← ATHLETES / Aron Ng

OPEN MEN MEN

Aron Ng

28 RACES RECORDED

PERSONAL BEST (PB) →

01:09:53

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 28 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #211 · 30-34

with Rex Luo & Ron Ng

TOTAL TIME 01:29:52

ROXZONE 08:55

1. SKIERG 04:28

2. SLED PUSH 02:21

3. SLED PULL 03:34

4. BURPEES 03:21

5. ROWING 05:07

6. FARMERS 01:47

7. LUNGES 04:24

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

OPEN MEN AG #6 · 25-29

TOTAL TIME 01:09:53

ROXZONE 05:41

1. SKIERG 04:31

2. SLED PUSH 03:04

3. SLED PULL 04:05

4. BURPEES 03:29

5. ROWING 04:47

6. FARMERS 01:52

7. LUNGES 04:29

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #93 · 35-39

with Fritz Dumaran & Aaron Nguyen

TOTAL TIME 01:27:48

ROXZONE 10:32

1. SKIERG 04:25

2. SLED PUSH 02:00

3. SLED PULL 04:29

4. BURPEES 03:34

5. ROWING 04:53

6. FARMERS 01:39

7. LUNGES 04:37

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #121 · 16-24

with Wing Yin Ho & Tin Yan Sheron Ng

TOTAL TIME 01:49:19

ROXZONE 12:48

1. SKIERG 05:03

2. SLED PUSH 02:14

3. SLED PULL 05:47

4. BURPEES 04:57

5. ROWING 05:17

6. FARMERS 01:47

7. LUNGES 04:44

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

OPEN MEN AG #192 · 16-24

with Aaron Ng

TOTAL TIME 01:51:36

ROXZONE 11:20

1. SKIERG 04:51

2. SLED PUSH 03:18

3. SLED PULL 05:30

4. BURPEES 06:14

5. ROWING 04:56

6. FARMERS 03:18

7. LUNGES 06:47

8. WALL BALLS 12:15

EVENT VIEW → COMPARE

HYROX Geneva 2026 OCT 2026

DOUBLES WOMEN AG #238 · 30-34

with Cindy Chungong & Sharon Ngassa

TOTAL TIME 02:05:58

ROXZONE 12:17

1. SKIERG 05:58

2. SLED PUSH 02:25

3. SLED PULL 05:04

4. BURPEES 09:09

5. ROWING 06:36

6. FARMERS 02:07

7. LUNGES 06:09

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Sharon Ng & Sze Wai Lau

TOTAL TIME 01:32:11

ROXZONE --:--

1. SKIERG 04:57

2. SLED PUSH 01:59

3. SLED PULL 05:59

4. BURPEES 04:30

5. ROWING 05:08

6. FARMERS 01:47

7. LUNGES 04:45

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #6 · 45-49

with Sharon Ng & Sze Wai Lau

TOTAL TIME 01:32:11

ROXZONE 08:45

1. SKIERG 04:57

2. SLED PUSH 01:59

3. SLED PULL 05:59

4. BURPEES 04:30

5. ROWING 05:08

6. FARMERS 01:47

7. LUNGES 04:45

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Chun Hei Myron Ng & Cho Ting Yik

TOTAL TIME 01:48:36

ROXZONE --:--

1. SKIERG 05:02

2. SLED PUSH 05:02

3. SLED PULL 08:26

4. BURPEES 04:56

5. ROWING 05:57

6. FARMERS 01:48

7. LUNGES 04:41

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #110 · 25-29

with Chun Hei Myron Ng & Cho Ting Yik

TOTAL TIME 01:48:36

ROXZONE 11:03

1. SKIERG 05:02

2. SLED PUSH 05:02

3. SLED PULL 08:26

4. BURPEES 04:56

5. ROWING 05:57

6. FARMERS 01:48

7. LUNGES 04:41

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #47 · 30-34

with Ron Ng & Dan Ng

TOTAL TIME 01:13:28

ROXZONE 07:04

1. SKIERG 04:13

2. SLED PUSH 02:01

3. SLED PULL 03:14

4. BURPEES 02:32

5. ROWING 05:10

6. FARMERS 01:44

7. LUNGES 03:00

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #154 · 30-34

with Syron Ng & Kenneth Tan

TOTAL TIME 01:26:53

ROXZONE 08:50

1. SKIERG 05:02

2. SLED PUSH 02:29

3. SLED PULL 03:54

4. BURPEES 03:07

5. ROWING 05:05

6. FARMERS 02:03

7. LUNGES 04:14

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #148 · 30-34

with Ron Ng

TOTAL TIME 01:32:53

ROXZONE 08:01

1. SKIERG 04:33

2. SLED PUSH 02:40

3. SLED PULL 05:45

4. BURPEES 03:54

5. ROWING 05:11

6. FARMERS 02:55

7. LUNGES 05:06

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #19 · 40+

with Ron Ng & Don Ng & Han Keng Ng & Dan Ng

TOTAL TIME 01:33:29

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #108 · 16-24

with Huy Vo & Aaron Nguyen

TOTAL TIME 01:35:42

ROXZONE 17:03

1. SKIERG 04:36

2. SLED PUSH 02:17

3. SLED PULL 05:07

4. BURPEES --:--

5. ROWING 04:55

6. FARMERS 01:31

7. LUNGES 03:36

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Toulouse 2026 MAR 2026

DOUBLES WOMEN AG #247 · 16-24

with Lili Ali & Sharon Ngono

TOTAL TIME 01:38:24

ROXZONE 07:57

1. SKIERG 04:58

2. SLED PUSH 02:20

3. SLED PULL 05:59

4. BURPEES 05:06

5. ROWING 05:22

6. FARMERS 02:08

7. LUNGES 04:36

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN MEN AG #74 · 30-34

with Ron Ng

TOTAL TIME 01:25:01

ROXZONE 08:01

1. SKIERG 04:41

2. SLED PUSH 02:59

3. SLED PULL 04:21

4. BURPEES 04:01

5. ROWING 04:43

6. FARMERS 01:46

7. LUNGES 04:38

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN MEN AG #216 · 30-34

with Aaron Ng

TOTAL TIME 01:47:50

ROXZONE 09:37

1. SKIERG 05:35

2. SLED PUSH 05:13

3. SLED PULL 08:21

4. BURPEES 05:51

5. ROWING 05:27

6. FARMERS 03:03

7. LUNGES 11:10

8. WALL BALLS 13:24

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES WOMEN AG #2 · 60-64

with Sharon Ng & Nancy Yeo

TOTAL TIME 02:12:46

ROXZONE 12:07

1. SKIERG 05:55

2. SLED PUSH 02:41

3. SLED PULL 08:53

4. BURPEES 06:50

5. ROWING 06:44

6. FARMERS 02:09

7. LUNGES 05:54

8. WALL BALLS 14:45

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES WOMEN AG #1 · 55-59

with Stacy Tan & Sharon Ng

TOTAL TIME 02:04:10

ROXZONE 09:14

1. SKIERG 05:49

2. SLED PUSH 03:01

3. SLED PULL 07:36

4. BURPEES 06:41

5. ROWING 06:36

6. FARMERS 02:39

7. LUNGES 06:47

8. WALL BALLS 08:46

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN WOMEN AG #160 · 16-24

with Sharon Nguyen

TOTAL TIME 01:32:54

ROXZONE 14:02

1. SKIERG 05:05

2. SLED PUSH 02:08

3. SLED PULL 05:24

4. BURPEES 05:20

5. ROWING 05:02

6. FARMERS 02:19

7. LUNGES --:--

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN MEN AG #273 · 40-44

with Aaron Ng

TOTAL TIME 01:36:56

ROXZONE 11:58

1. SKIERG 04:23

2. SLED PUSH 02:40

3. SLED PULL 05:52

4. BURPEES 05:44

5. ROWING 04:53

6. FARMERS 02:14

7. LUNGES 06:16

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES MEN AG #188 · 30-39

with Ron Ng & Dan Ng

TOTAL TIME 01:29:44

ROXZONE 10:27

1. SKIERG 04:30

2. SLED PUSH 01:34

3. SLED PULL 03:23

4. BURPEES 02:40

5. ROWING 05:08

6. FARMERS 01:50

7. LUNGES 03:40

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MEN AG #84 · U40

with Aliffie Nasir & Darmin Balasubramaniam & Firdaus Aziz & Ron Ng

TOTAL TIME 01:48:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MIXED AG #95 · U29

with Syron Ng & Jia Wen Siow

TOTAL TIME 01:49:03

ROXZONE 08:46

1. SKIERG 05:16

2. SLED PUSH 02:47

3. SLED PULL 05:58

4. BURPEES 04:26

5. ROWING 05:44

6. FARMERS 02:08

7. LUNGES 04:04

8. WALL BALLS 10:19

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY WOMEN AG #94 · U40

with Linsay Tan & King Yiu Pang & Sharon Ng & Joleen Ng

TOTAL TIME 01:57:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN MEN AG #382 · 35-39

with Aaron Ng

TOTAL TIME 01:31:16

ROXZONE 08:32

1. SKIERG 04:11

2. SLED PUSH 02:04

3. SLED PULL 05:07

4. BURPEES 05:48

5. ROWING 04:51

6. FARMERS 02:13

7. LUNGES 05:36

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Melbourne 2023 MAR 2023

DOUBLES MEN

with Aaron Ng & Terry Chew

TOTAL TIME 01:44:10

ROXZONE 09:53

1. SKIERG 03:59

2. SLED PUSH 01:49

3. SLED PULL 03:58

4. BURPEES 03:58

5. ROWING 04:33

6. FARMERS 02:05

7. LUNGES 04:00

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Rex Luo & Ron Ng	DOUBLES MEN	01:29:52	08:55	04:28	02:21	03:34	03:21	05:07	01:47	04:24	05:49	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026	OPEN MEN	01:09:53	05:41	04:31	03:04	04:05	03:29	04:47	01:52	04:29	05:22	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Fritz Dumaran & Aaron Nguyen	DOUBLES MEN	01:27:48	10:32	04:25	02:00	04:29	03:34	04:53	01:39	04:37	06:00	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Wing Yin Ho & Tin Yan Sheron Ng	DOUBLES WOMEN	01:49:19	12:48	05:03	02:14	05:47	04:57	05:17	01:47	04:44	05:22	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Aaron Ng	OPEN MEN	01:51:36	11:20	04:51	03:18	05:30	06:14	04:56	03:18	06:47	12:15	RACE VIEW → \| COMPARE
HYROX Geneva 2026 OCT 2026 with Cindy Chungong & Sharon Ngassa	DOUBLES WOMEN	02:05:58	12:17	05:58	02:25	05:04	09:09	06:36	02:07	06:09	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sharon Ng & Sze Wai Lau	DOUBLES WOMEN	01:32:11	--:--	04:57	01:59	05:59	04:30	05:08	01:47	04:45	06:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sharon Ng & Sze Wai Lau	DOUBLES WOMEN	01:32:11	08:45	04:57	01:59	05:59	04:30	05:08	01:47	04:45	06:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Hei Myron Ng & Cho Ting Yik	DOUBLES MIXED	01:48:36	--:--	05:02	05:02	08:26	04:56	05:57	01:48	04:41	08:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Hei Myron Ng & Cho Ting Yik	DOUBLES MIXED	01:48:36	11:03	05:02	05:02	08:26	04:56	05:57	01:48	04:41	08:52	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Ron Ng & Dan Ng	DOUBLES MEN	01:13:28	07:04	04:13	02:01	03:14	02:32	05:10	01:44	03:00	04:10	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Syron Ng & Kenneth Tan	DOUBLES MEN	01:26:53	08:50	05:02	02:29	03:54	03:07	05:05	02:03	04:14	07:03	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Ron Ng	OPEN MEN	01:32:53	08:01	04:33	02:40	05:45	03:54	05:11	02:55	05:06	06:34	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Ron Ng & Don Ng & Han Keng Ng & Dan Ng	RELAY MEN	01:33:29	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Huy Vo & Aaron Nguyen	DOUBLES MEN	01:35:42	17:03	04:36	02:17	05:07	--:--	04:55	01:31	03:36	05:00	RACE VIEW → \| COMPARE
HYROX Toulouse 2026 MAR 2026 with Lili Ali & Sharon Ngono	DOUBLES WOMEN	01:38:24	07:57	04:58	02:20	05:59	05:06	05:22	02:08	04:36	05:23	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Ron Ng	OPEN MEN	01:25:01	08:01	04:41	02:59	04:21	04:01	04:43	01:46	04:38	05:50	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Aaron Ng	OPEN MEN	01:47:50	09:37	05:35	05:13	08:21	05:51	05:27	03:03	11:10	13:24	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Sharon Ng & Nancy Yeo	DOUBLES WOMEN	02:12:46	12:07	05:55	02:41	08:53	06:50	06:44	02:09	05:54	14:45	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Stacy Tan & Sharon Ng	DOUBLES WOMEN	02:04:10	09:14	05:49	03:01	07:36	06:41	06:36	02:39	06:47	08:46	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Sharon Nguyen	OPEN WOMEN	01:32:54	14:02	05:05	02:08	05:24	05:20	05:02	02:19	--:--	05:59	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Aaron Ng	OPEN MEN	01:36:56	11:58	04:23	02:40	05:52	05:44	04:53	02:14	06:16	05:04	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Ron Ng & Dan Ng	DOUBLES MEN	01:29:44	10:27	04:30	01:34	03:23	02:40	05:08	01:50	03:40	06:10	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Aliffie Nasir & Darmin Balasubramaniam & Firdaus Aziz & Ron Ng	RELAY MEN	01:48:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Syron Ng & Jia Wen Siow	DOUBLES MIXED	01:49:03	08:46	05:16	02:47	05:58	04:26	05:44	02:08	04:04	10:19	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Linsay Tan & King Yiu Pang & Sharon Ng & Joleen Ng	RELAY WOMEN	01:57:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Aaron Ng	OPEN MEN	01:31:16	08:32	04:11	02:04	05:07	05:48	04:51	02:13	05:36	06:10	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023 with Aaron Ng & Terry Chew	DOUBLES MEN	01:44:10	09:53	03:59	01:49	03:58	03:58	04:33	02:05	04:00	05:04	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →