← ATHLETES / Ronald Deng

R

DOUBLES PRO MEN MEN

Ronald Deng

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES PRO MEN AG #6 · 45-49

with Muhammad Ali Erwin Mahdar

TOTAL TIME 01:31:58

ROXZONE 09:22

1. SKIERG 04:06

2. SLED PUSH 03:27

3. SLED PULL 05:23

4. BURPEES 03:55

5. ROWING 04:50

6. FARMERS 01:45

7. LUNGES 04:57

8. WALL BALLS 07:10

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES MEN AG #14 · 45-49

with Andrew Ong

TOTAL TIME 01:23:31

ROXZONE 08:02

1. SKIERG 04:23

2. SLED PUSH 02:13

3. SLED PULL 03:58

4. BURPEES 03:32

5. ROWING 04:44

6. FARMERS 01:55

7. LUNGES 04:37

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #20 · U40

with Adam Abu Bakar & Valentine Tan Valentine & Muhammad Ali Erwin Bin Mahdar

TOTAL TIME 01:23:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #182 · 40-44

TOTAL TIME 01:51:19

ROXZONE 10:32

1. SKIERG 04:57

2. SLED PUSH 06:02

3. SLED PULL 08:03

4. BURPEES 07:47

5. ROWING 05:30

6. FARMERS 03:11

7. LUNGES 06:25

8. WALL BALLS 08:38

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES PRO MEN AG #5 · 45-49

with Andrew Ong

TOTAL TIME 01:39:11

ROXZONE 11:38

1. SKIERG 04:20

2. SLED PUSH 04:44

3. SLED PULL 06:28

4. BURPEES 03:36

5. ROWING 05:04

6. FARMERS 02:08

7. LUNGES 05:23

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES MEN

with Sam Chong

TOTAL TIME 01:38:32

ROXZONE 10:32

1. SKIERG 04:34

2. SLED PUSH 02:23

3. SLED PULL 05:04

4. BURPEES 03:32

5. ROWING 04:53

6. FARMERS 01:55

7. LUNGES 04:26

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Muhammad Ali Erwin Mahdar	DOUBLES PRO MEN	01:31:58	09:22	04:06	03:27	05:23	03:55	04:50	01:45	04:57	07:10	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with Andrew Ong	DOUBLES MEN	01:23:31	08:02	04:23	02:13	03:58	03:32	04:44	01:55	04:37	04:51	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Adam Abu Bakar & Valentine Tan Valentine & Muhammad Ali Erwin Bin Mahdar	RELAY MEN	01:23:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:51:19	10:32	04:57	06:02	08:03	07:47	05:30	03:11	06:25	08:38	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Andrew Ong	DOUBLES PRO MEN	01:39:11	11:38	04:20	04:44	06:28	03:36	05:04	02:08	05:23	07:30	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Sam Chong	DOUBLES MEN	01:38:32	10:32	04:34	02:23	05:04	03:32	04:53	01:55	04:26	04:43	RACE VIEW → \| COMPARE

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