R
DOUBLES MEN
MEN
Ronan Spitz
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #36 · 45-49
with
Melanie Spitz
TOTAL TIME
01:22:23
ROXZONE
08:36
RUNS
40:19
1. SKIERG
04:39
2. SLED PUSH
03:27
3. SLED PULL
05:33
4. BURPEES
03:33
5. ROWING
05:33
6. FARMERS
01:56
7. LUNGES
04:12
8. WALL BALLS
04:39
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #15 · 45-49
with
Malik Pruvost
TOTAL TIME
01:12:25
ROXZONE
06:21
RUNS
38:04
1. SKIERG
04:09
2. SLED PUSH
02:07
3. SLED PULL
03:52
4. BURPEES
03:12
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
03:17
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melanie Spitz
|
DOUBLES MIXED | 01:22:23 | 08:36 | 04:39 | 03:27 | 05:33 | 03:33 | 05:33 | 01:56 | 04:12 | 04:39 | |
|
with
Malik Pruvost
|
DOUBLES MEN | 01:12:25 | 06:21 | 04:09 | 02:07 | 03:52 | 03:12 | 04:54 | 01:45 | 03:17 | 04:49 |