T
DOUBLES PRO WOMEN
WOMEN
Tai Rong Yang
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #186 · 35-39
TOTAL TIME
01:34:49
ROXZONE
11:20
RUNS
43:06
1. SKIERG
04:31
2. SLED PUSH
03:03
3. SLED PULL
06:25
4. BURPEES
06:57
5. ROWING
04:45
6. FARMERS
02:08
7. LUNGES
07:05
8. WALL BALLS
05:40
HYROX Bangkok 2026
FEB 2027
RELAY WOMEN
AG #32 · 40+
TOTAL TIME
01:47:42
ROXZONE
09:48
RUNS
43:19
1. SKIERG
06:34
2. SLED PUSH
03:33
3. SLED PULL
06:15
4. BURPEES
10:01
5. ROWING
05:55
6. FARMERS
04:17
7. LUNGES
06:25
8. WALL BALLS
11:44
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #19 · 40-44
with
ANDREA WEI
TOTAL TIME
01:28:25
ROXZONE
07:42
RUNS
49:26
1. SKIERG
04:35
2. SLED PUSH
01:57
3. SLED PULL
04:43
4. BURPEES
04:22
5. ROWING
05:08
6. FARMERS
01:32
7. LUNGES
05:05
8. WALL BALLS
04:06
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #66 · 30-34
TOTAL TIME
01:37:06
ROXZONE
06:35
RUNS
54:31
1. SKIERG
04:41
2. SLED PUSH
03:03
3. SLED PULL
04:41
4. BURPEES
03:34
5. ROWING
05:03
6. FARMERS
01:47
7. LUNGES
04:41
8. WALL BALLS
08:34
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #348 · 35-39
TOTAL TIME
02:07:14
ROXZONE
14:41
RUNS
12:04
1. SKIERG
05:21
2. SLED PUSH
03:01
3. SLED PULL
06:20
4. BURPEES
05:35
5. ROWING
05:58
6. FARMERS
02:55
7. LUNGES
06:05
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:49 | 11:20 | 04:31 | 03:03 | 06:25 | 06:57 | 04:45 | 02:08 | 07:05 | 05:40 | ||
| RELAY WOMEN | 01:47:42 | 09:48 | 06:34 | 03:33 | 06:15 | 10:01 | 05:55 | 04:17 | 06:25 | 11:44 | ||
|
with
ANDREA WEI
|
DOUBLES MIXED | 01:28:25 | 07:42 | 04:35 | 01:57 | 04:43 | 04:22 | 05:08 | 01:32 | 05:05 | 04:06 | |
| DOUBLES PRO WOMEN | 01:37:06 | 06:35 | 04:41 | 03:03 | 04:41 | 03:34 | 05:03 | 01:47 | 04:41 | 08:34 | ||
| DOUBLES MIXED | 02:07:14 | 14:41 | 05:21 | 03:01 | 06:20 | 05:35 | 05:58 | 02:55 | 06:05 | 05:20 |