← ATHLETES / Ronja Bode

R

DOUBLES WOMEN WOMEN

Ronja Bode

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Hamburg 2024 NOV 2024

DOUBLES WOMEN AG #130 · 30-39

with Janja Nar

TOTAL TIME 01:24:53

ROXZONE 09:08

1. SKIERG 04:25

2. SLED PUSH 01:31

3. SLED PULL 04:11

4. BURPEES 03:45

5. ROWING 05:12

6. FARMERS 02:00

7. LUNGES 03:31

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES WOMEN

with Angelika Bobie

TOTAL TIME 01:20:34

ROXZONE 07:34

1. SKIERG 04:40

2. SLED PUSH 01:41

3. SLED PULL 03:47

4. BURPEES 03:04

5. ROWING 05:20

6. FARMERS 01:42

7. LUNGES 03:00

8. WALL BALLS 02:49

EVENT VIEW → COMPARE

HYROX Barcelona 2023 MAR 2023

DOUBLES WOMEN

with Angelika Bobie

TOTAL TIME 01:24:44

ROXZONE 07:45

1. SKIERG 04:36

2. SLED PUSH 02:05

3. SLED PULL 04:31

4. BURPEES 02:58

5. ROWING 05:09

6. FARMERS 01:55

7. LUNGES 03:44

8. WALL BALLS 02:58

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES WOMEN

with Angelika Bobie

TOTAL TIME 01:35:15

ROXZONE 07:11

1. SKIERG 04:50

2. SLED PUSH 01:52

3. SLED PULL 04:55

4. BURPEES 04:16

5. ROWING 05:24

6. FARMERS 02:01

7. LUNGES 03:40

8. WALL BALLS 03:06

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES WOMEN

with Katharina Siemer

TOTAL TIME 01:35:40

ROXZONE 10:11

1. SKIERG 04:38

2. SLED PUSH 02:00

3. SLED PULL 04:20

4. BURPEES 04:26

5. ROWING 05:43

6. FARMERS 01:59

7. LUNGES 04:11

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Bremen 2022 MAR 2022

DOUBLES WOMEN

with Janja Nar

TOTAL TIME 01:29:00

ROXZONE 06:47

1. SKIERG 04:52

2. SLED PUSH 02:05

3. SLED PULL 03:38

4. BURPEES 03:44

5. ROWING 05:14

6. FARMERS 02:06

7. LUNGES 04:26

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2024 NOV 2024 with Janja Nar	DOUBLES WOMEN	01:24:53	09:08	04:25	01:31	04:11	03:45	05:12	02:00	03:31	04:25	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Angelika Bobie	DOUBLES WOMEN	01:20:34	07:34	04:40	01:41	03:47	03:04	05:20	01:42	03:00	02:49	RACE VIEW → \| COMPARE
HYROX Barcelona 2023 MAR 2023 with Angelika Bobie	DOUBLES WOMEN	01:24:44	07:45	04:36	02:05	04:31	02:58	05:09	01:55	03:44	02:58	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Angelika Bobie	DOUBLES WOMEN	01:35:15	07:11	04:50	01:52	04:55	04:16	05:24	02:01	03:40	03:06	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Katharina Siemer	DOUBLES WOMEN	01:35:40	10:11	04:38	02:00	04:20	04:26	05:43	01:59	04:11	03:26	RACE VIEW → \| COMPARE
HYROX Bremen 2022 MAR 2022 with Janja Nar	DOUBLES WOMEN	01:29:00	06:47	04:52	02:05	03:38	03:44	05:14	02:06	04:26	03:34	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →