R
DOUBLES MEN
MEN
Rory Lynch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #363 · 30-34
with
Mark O’Toole
TOTAL TIME
01:23:20
ROXZONE
05:11
RUNS
48:43
1. SKIERG
04:16
2. SLED PUSH
02:01
3. SLED PULL
03:17
4. BURPEES
04:38
5. ROWING
04:39
6. FARMERS
01:35
7. LUNGES
04:10
8. WALL BALLS
04:56
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #672 · 35-39
TOTAL TIME
01:38:42
ROXZONE
07:09
RUNS
47:47
1. SKIERG
04:39
2. SLED PUSH
03:54
3. SLED PULL
04:45
4. BURPEES
07:09
5. ROWING
04:59
6. FARMERS
02:09
7. LUNGES
06:09
8. WALL BALLS
10:08
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #203 · 35-39
TOTAL TIME
01:36:32
ROXZONE
06:22
RUNS
48:40
1. SKIERG
04:25
2. SLED PUSH
03:24
3. SLED PULL
04:34
4. BURPEES
07:43
5. ROWING
04:55
6. FARMERS
02:18
7. LUNGES
07:38
8. WALL BALLS
06:37
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:36:32
ROXZONE
06:22
RUNS
48:44
1. SKIERG
04:25
2. SLED PUSH
03:24
3. SLED PULL
04:34
4. BURPEES
07:43
5. ROWING
04:55
6. FARMERS
02:18
7. LUNGES
07:38
8. WALL BALLS
06:37
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #494 · 35-39
TOTAL TIME
01:43:50
ROXZONE
09:26
RUNS
46:49
1. SKIERG
04:26
2. SLED PUSH
03:20
3. SLED PULL
07:10
4. BURPEES
08:20
5. ROWING
05:06
6. FARMERS
03:03
7. LUNGES
06:44
8. WALL BALLS
09:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark O’Toole
|
DOUBLES MEN | 01:23:20 | 05:11 | 04:16 | 02:01 | 03:17 | 04:38 | 04:39 | 01:35 | 04:10 | 04:56 | |
| OPEN MEN | 01:38:42 | 07:09 | 04:39 | 03:54 | 04:45 | 07:09 | 04:59 | 02:09 | 06:09 | 10:08 | ||
| OPEN MEN | 01:36:32 | 06:22 | 04:25 | 03:24 | 04:34 | 07:43 | 04:55 | 02:18 | 07:38 | 06:37 | ||
| OPEN MEN | 01:36:32 | 06:22 | 04:25 | 03:24 | 04:34 | 07:43 | 04:55 | 02:18 | 07:38 | 06:37 | ||
| OPEN MEN | 01:43:50 | 09:26 | 04:26 | 03:20 | 07:10 | 08:20 | 05:06 | 03:03 | 06:44 | 09:30 | ||
| OPEN MEN | 01:42:54 | 06:50 | 04:30 | 03:04 | 05:52 | 08:00 | 05:18 | 03:04 | 06:03 | 07:56 |