R
PRO MEN
MEN
Rory Pugh
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #89 · 25-29
TOTAL TIME
01:17:53
ROXZONE
06:29
RUNS
36:46
1. SKIERG
04:15
2. SLED PUSH
04:01
3. SLED PULL
04:34
4. BURPEES
04:24
5. ROWING
04:27
6. FARMERS
01:57
7. LUNGES
05:08
8. WALL BALLS
06:00
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #66 · 25-29
TOTAL TIME
01:20:59
ROXZONE
03:48
RUNS
38:43
1. SKIERG
04:17
2. SLED PUSH
04:26
3. SLED PULL
04:55
4. BURPEES
04:58
5. ROWING
04:29
6. FARMERS
03:15
7. LUNGES
05:57
8. WALL BALLS
06:11
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #35 · 25-29
with
Amber Leonard
TOTAL TIME
01:04:14
ROXZONE
04:48
RUNS
35:11
1. SKIERG
03:44
2. SLED PUSH
01:56
3. SLED PULL
03:01
4. BURPEES
03:00
5. ROWING
04:11
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
03:49
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #51 · 25-29
with
Lewis Leaker
TOTAL TIME
01:05:11
ROXZONE
04:10
RUNS
34:20
1. SKIERG
03:44
2. SLED PUSH
02:16
3. SLED PULL
03:32
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:43
7. LUNGES
04:03
8. WALL BALLS
04:24
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #88 · 25-29
TOTAL TIME
01:10:45
ROXZONE
04:18
RUNS
35:41
1. SKIERG
04:11
2. SLED PUSH
02:13
3. SLED PULL
03:32
4. BURPEES
04:05
5. ROWING
04:32
6. FARMERS
02:01
7. LUNGES
05:17
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:53 | 06:29 | 04:15 | 04:01 | 04:34 | 04:24 | 04:27 | 01:57 | 05:08 | 06:00 | ||
| PRO MEN | 01:20:59 | 03:48 | 04:17 | 04:26 | 04:55 | 04:58 | 04:29 | 03:15 | 05:57 | 06:11 | ||
|
with
Amber Leonard
|
DOUBLES MIXED | 01:04:14 | 04:48 | 03:44 | 01:56 | 03:01 | 03:00 | 04:11 | 01:26 | 03:12 | 03:49 | |
|
with
Lewis Leaker
|
DOUBLES PRO MEN | 01:05:11 | 04:10 | 03:44 | 02:16 | 03:32 | 02:54 | 04:10 | 01:43 | 04:03 | 04:24 | |
| OPEN MEN | 01:10:45 | 04:18 | 04:11 | 02:13 | 03:32 | 04:05 | 04:32 | 02:01 | 05:17 | 04:58 | ||
| OPEN MEN | 01:14:49 | 05:35 | 04:07 | 02:46 | 04:12 | 05:07 | 04:36 | 02:03 | 05:02 | 05:44 | ||
|
with
Amber Leonard
|
DOUBLES MIXED | 01:12:44 | 05:08 | 03:51 | 01:51 | 03:24 | 03:07 | 04:13 | 01:51 | 03:58 | 03:44 | |
|
with
Tobias Robinson
|
DOUBLES MEN | 01:30:02 | 10:35 | 03:40 | 02:09 | 02:39 | 02:52 | 04:43 | 01:59 | 03:12 | 04:07 |