R
DOUBLES MIXED
MEN
Ross Cunningham
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #397 · 30-34
TOTAL TIME
01:35:11
ROXZONE
04:40
RUNS
49:36
1. SKIERG
04:55
2. SLED PUSH
02:40
3. SLED PULL
05:38
4. BURPEES
07:08
5. ROWING
04:57
6. FARMERS
02:15
7. LUNGES
06:38
8. WALL BALLS
06:48
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #28 · 40-44
with
Kelly Wilson
TOTAL TIME
01:08:04
ROXZONE
10:18
RUNS
29:48
1. SKIERG
04:30
2. SLED PUSH
01:47
3. SLED PULL
03:45
4. BURPEES
03:20
5. ROWING
04:59
6. FARMERS
01:42
7. LUNGES
03:09
8. WALL BALLS
04:51
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #273 · 35-39
TOTAL TIME
01:23:17
ROXZONE
08:21
RUNS
38:58
1. SKIERG
04:14
2. SLED PUSH
02:43
3. SLED PULL
05:00
4. BURPEES
04:58
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
05:28
8. WALL BALLS
06:49
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:12
ROXZONE
06:53
RUNS
42:23
1. SKIERG
04:26
2. SLED PUSH
02:22
3. SLED PULL
04:59
4. BURPEES
04:09
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
05:52
8. WALL BALLS
06:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:11 | 04:40 | 04:55 | 02:40 | 05:38 | 07:08 | 04:57 | 02:15 | 06:38 | 06:48 | ||
|
with
Kelly Wilson
|
DOUBLES MIXED | 01:08:04 | 10:18 | 04:30 | 01:47 | 03:45 | 03:20 | 04:59 | 01:42 | 03:09 | 04:51 | |
| OPEN MEN | 01:23:17 | 08:21 | 04:14 | 02:43 | 05:00 | 04:58 | 04:49 | 01:59 | 05:28 | 06:49 | ||
| OPEN MEN | 01:24:12 | 06:53 | 04:26 | 02:22 | 04:59 | 04:09 | 04:51 | 01:45 | 05:52 | 06:41 |