R
DOUBLES MIXED
MEN
Ross Langley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #130 · 35-39
TOTAL TIME
01:36:15
ROXZONE
09:27
RUNS
43:48
1. SKIERG
04:56
2. SLED PUSH
03:53
3. SLED PULL
04:55
4. BURPEES
07:24
5. ROWING
05:09
6. FARMERS
02:45
7. LUNGES
06:02
8. WALL BALLS
08:01
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #45 · 35-39
with
Lucy Langley
TOTAL TIME
01:15:11
ROXZONE
09:44
RUNS
36:34
1. SKIERG
04:14
2. SLED PUSH
02:11
3. SLED PULL
04:03
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:54
7. LUNGES
03:50
8. WALL BALLS
04:29
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #114 · 30-34
with
Aric Baumhöver
TOTAL TIME
01:16:28
ROXZONE
10:02
RUNS
39:59
1. SKIERG
03:53
2. SLED PUSH
02:15
3. SLED PULL
03:13
4. BURPEES
03:43
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
03:29
8. WALL BALLS
04:00
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #47 · 35-39
with
Amy Winch
TOTAL TIME
01:24:39
ROXZONE
09:20
RUNS
45:47
1. SKIERG
04:23
2. SLED PUSH
02:01
3. SLED PULL
04:01
4. BURPEES
04:18
5. ROWING
04:43
6. FARMERS
01:40
7. LUNGES
04:01
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:15 | 09:27 | 04:56 | 03:53 | 04:55 | 07:24 | 05:09 | 02:45 | 06:02 | 08:01 | ||
|
with
Lucy Langley
|
DOUBLES MIXED | 01:15:11 | 09:44 | 04:14 | 02:11 | 04:03 | 03:44 | 04:34 | 01:54 | 03:50 | 04:29 | |
|
with
Aric Baumhöver
|
DOUBLES MEN | 01:16:28 | 10:02 | 03:53 | 02:15 | 03:13 | 03:43 | 04:27 | 01:31 | 03:29 | 04:00 | |
|
with
Amy Winch
|
DOUBLES MIXED | 01:24:39 | 09:20 | 04:23 | 02:01 | 04:01 | 04:18 | 04:43 | 01:40 | 04:01 | 04:29 |