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Roy Nijkamp
1 RACE RECORDED
PERSONAL BEST (PB)
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01:41:20
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:41:20
ROXZONE
08:16
RUNS
53:00
1. SKIERG
04:15
2. SLED PUSH
03:48
3. SLED PULL
05:26
4. BURPEES
08:57
5. ROWING
04:49
6. FARMERS
02:15
7. LUNGES
05:31
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:20 | 08:16 | 04:15 | 03:48 | 05:26 | 08:57 | 04:49 | 02:15 | 05:31 | 05:11 |