R
DOUBLES MEN
MEN
Roy Ong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:08
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #33 · 45-49
with
Shaun Ee
TOTAL TIME
01:29:08
ROXZONE
11:05
RUNS
48:22
1. SKIERG
04:15
2. SLED PUSH
02:22
3. SLED PULL
04:17
4. BURPEES
03:14
5. ROWING
04:40
6. FARMERS
01:56
7. LUNGES
04:27
8. WALL BALLS
04:33
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #50 · 40-49
with
Johnny Siah
TOTAL TIME
01:30:12
ROXZONE
07:20
RUNS
53:23
1. SKIERG
04:14
2. SLED PUSH
01:33
3. SLED PULL
04:39
4. BURPEES
03:02
5. ROWING
04:58
6. FARMERS
01:54
7. LUNGES
04:14
8. WALL BALLS
05:00
DOUBLES MIXED
AG #40 · 40-49
with
Rosaline Yeo
TOTAL TIME
02:06:26
ROXZONE
12:20
RUNS
16:31
1. SKIERG
04:59
2. SLED PUSH
03:00
3. SLED PULL
06:10
4. BURPEES
04:32
5. ROWING
05:26
6. FARMERS
02:06
7. LUNGES
04:32
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shaun Ee
|
DOUBLES MEN | 01:29:08 | 11:05 | 04:15 | 02:22 | 04:17 | 03:14 | 04:40 | 01:56 | 04:27 | 04:33 | |
|
with
Johnny Siah
|
DOUBLES MEN | 01:30:12 | 07:20 | 04:14 | 01:33 | 04:39 | 03:02 | 04:58 | 01:54 | 04:14 | 05:00 | |
|
with
Rosaline Yeo
|
DOUBLES MIXED | 02:06:26 | 12:20 | 04:59 | 03:00 | 06:10 | 04:32 | 05:26 | 02:06 | 04:32 | 06:53 |