R
DOUBLES MEN
MEN
Roy Valies
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #121 · 30-34
with
Mark Valies
TOTAL TIME
01:09:45
ROXZONE
08:41
RUNS
35:40
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
03:06
4. BURPEES
04:11
5. ROWING
04:29
6. FARMERS
01:54
7. LUNGES
01:57
8. WALL BALLS
04:29
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #216 · 30-34
with
Mark Valies
TOTAL TIME
01:12:22
ROXZONE
06:01
RUNS
36:22
1. SKIERG
04:02
2. SLED PUSH
02:09
3. SLED PULL
03:34
4. BURPEES
03:49
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:44
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Valies
|
DOUBLES MEN | 01:09:45 | 08:41 | 03:47 | 01:34 | 03:06 | 04:11 | 04:29 | 01:54 | 01:57 | 04:29 | |
|
with
Mark Valies
|
DOUBLES MEN | 01:12:22 | 06:01 | 04:02 | 02:09 | 03:34 | 03:49 | 04:48 | 01:39 | 03:44 | 06:20 |