R
OPEN MEN
MEN
Ruben Pak
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #399 · 30-34
TOTAL TIME
01:33:02
ROXZONE
08:12
RUNS
45:10
1. SKIERG
04:52
2. SLED PUSH
02:45
3. SLED PULL
05:03
4. BURPEES
07:48
5. ROWING
04:59
6. FARMERS
02:18
7. LUNGES
05:02
8. WALL BALLS
06:58
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #369 · 30-34
TOTAL TIME
01:30:06
ROXZONE
07:52
RUNS
46:17
1. SKIERG
04:36
2. SLED PUSH
03:19
3. SLED PULL
07:05
4. BURPEES
05:15
5. ROWING
04:36
6. FARMERS
02:16
7. LUNGES
04:04
8. WALL BALLS
04:50
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:46:37
ROXZONE
07:29
RUNS
05:43
1. SKIERG
04:45
2. SLED PUSH
02:06
3. SLED PULL
04:44
4. BURPEES
05:23
5. ROWING
04:47
6. FARMERS
02:52
7. LUNGES
03:43
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:02 | 08:12 | 04:52 | 02:45 | 05:03 | 07:48 | 04:59 | 02:18 | 05:02 | 06:58 | ||
| OPEN MEN | 01:30:06 | 07:52 | 04:36 | 03:19 | 07:05 | 05:15 | 04:36 | 02:16 | 04:04 | 04:50 | ||
| OPEN MEN | 01:46:37 | 07:29 | 04:45 | 02:06 | 04:44 | 05:23 | 04:47 | 02:52 | 03:43 | 05:13 |