R
DOUBLES MEN
MEN
Rufus Holmes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #28 · 30-34
with
Aoife Zuercher
TOTAL TIME
01:17:54
ROXZONE
07:27
RUNS
38:43
1. SKIERG
04:42
2. SLED PUSH
01:41
3. SLED PULL
03:28
4. BURPEES
04:14
5. ROWING
04:53
6. FARMERS
02:03
7. LUNGES
04:32
8. WALL BALLS
06:19
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #125 · 30-34
with
Michelle Graulty
TOTAL TIME
01:25:57
ROXZONE
07:22
RUNS
50:00
1. SKIERG
04:40
2. SLED PUSH
02:01
3. SLED PULL
03:49
4. BURPEES
03:17
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
04:02
8. WALL BALLS
04:19
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #107 · 30-39
with
Eugene McCormick
TOTAL TIME
01:10:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aoife Zuercher
|
DOUBLES MIXED | 01:17:54 | 07:27 | 04:42 | 01:41 | 03:28 | 04:14 | 04:53 | 02:03 | 04:32 | 06:19 | |
|
with
Michelle Graulty
|
DOUBLES MIXED | 01:25:57 | 07:22 | 04:40 | 02:01 | 03:49 | 03:17 | 04:31 | 02:00 | 04:02 | 04:19 | |
|
with
Eugene McCormick
|
DOUBLES MEN | 01:10:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |