R
PRO MEN
MEN
Ruslan Azimov
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #32 · 25-29
TOTAL TIME
01:25:22
ROXZONE
--:--
RUNS
32:43
1. SKIERG
04:33
2. SLED PUSH
03:47
3. SLED PULL
08:02
4. BURPEES
04:49
5. ROWING
04:59
6. FARMERS
03:31
7. LUNGES
08:07
8. WALL BALLS
10:19
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Amish Kooverjee
TOTAL TIME
01:05:04
ROXZONE
04:39
RUNS
35:05
1. SKIERG
03:47
2. SLED PUSH
01:18
3. SLED PULL
03:13
4. BURPEES
03:02
5. ROWING
04:21
6. FARMERS
01:23
7. LUNGES
02:47
8. WALL BALLS
05:38
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #9 · 16-24
with
Amish Kooverjee
TOTAL TIME
01:05:04
ROXZONE
04:39
RUNS
35:02
1. SKIERG
03:47
2. SLED PUSH
01:18
3. SLED PULL
03:13
4. BURPEES
03:02
5. ROWING
04:21
6. FARMERS
01:23
7. LUNGES
02:47
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:22 | --:-- | 04:33 | 03:47 | 08:02 | 04:49 | 04:59 | 03:31 | 08:07 | 10:19 | ||
|
with
Amish Kooverjee
|
DOUBLES MEN | 01:05:04 | 04:39 | 03:47 | 01:18 | 03:13 | 03:02 | 04:21 | 01:23 | 02:47 | 05:38 | |
|
with
Amish Kooverjee
|
DOUBLES MEN | 01:05:04 | 04:39 | 03:47 | 01:18 | 03:13 | 03:02 | 04:21 | 01:23 | 02:47 | 05:38 |