R
DOUBLES MEN
MEN
Ruud Nieuwpoort
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #20 · 50-59
with
Sander Nieuwpoort
TOTAL TIME
01:29:51
ROXZONE
06:21
RUNS
56:32
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:27
4. BURPEES
02:35
5. ROWING
05:07
6. FARMERS
01:50
7. LUNGES
03:04
8. WALL BALLS
04:44
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #25 · 50-59
with
Sander Nieuwpoort
TOTAL TIME
01:25:35
ROXZONE
05:47
RUNS
51:58
1. SKIERG
04:02
2. SLED PUSH
01:55
3. SLED PULL
03:40
4. BURPEES
02:56
5. ROWING
04:56
6. FARMERS
01:44
7. LUNGES
03:11
8. WALL BALLS
05:31
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:31:23
ROXZONE
08:17
RUNS
48:11
1. SKIERG
04:35
2. SLED PUSH
02:58
3. SLED PULL
04:53
4. BURPEES
05:59
5. ROWING
04:42
6. FARMERS
02:44
7. LUNGES
03:41
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sander Nieuwpoort
|
DOUBLES MEN | 01:29:51 | 06:21 | 04:11 | 02:05 | 03:27 | 02:35 | 05:07 | 01:50 | 03:04 | 04:44 | |
|
with
Sander Nieuwpoort
|
DOUBLES MEN | 01:25:35 | 05:47 | 04:02 | 01:55 | 03:40 | 02:56 | 04:56 | 01:44 | 03:11 | 05:31 | |
| OPEN MEN | 01:31:23 | 08:17 | 04:35 | 02:58 | 04:53 | 05:59 | 04:42 | 02:44 | 03:41 | 05:32 |