R
DOUBLES MEN
MEN
Ryan Aitken
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #5 · 35-39
with
Clare Aitken
TOTAL TIME
01:06:43
ROXZONE
03:51
RUNS
34:02
1. SKIERG
04:07
2. SLED PUSH
02:12
3. SLED PULL
03:52
4. BURPEES
03:13
5. ROWING
04:25
6. FARMERS
01:31
7. LUNGES
04:31
8. WALL BALLS
05:07
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #215 · 35-39
TOTAL TIME
01:35:56
ROXZONE
05:06
RUNS
59:32
1. SKIERG
04:07
2. SLED PUSH
02:00
3. SLED PULL
02:33
4. BURPEES
04:19
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
03:59
8. WALL BALLS
08:02
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #52 · 16-24
with
Kayla Aitken
TOTAL TIME
01:39:15
ROXZONE
--:--
RUNS
52:06
1. SKIERG
04:20
2. SLED PUSH
03:40
3. SLED PULL
05:35
4. BURPEES
05:42
5. ROWING
05:01
6. FARMERS
02:39
7. LUNGES
05:15
8. WALL BALLS
07:28
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Paul Shackleton
TOTAL TIME
01:13:52
ROXZONE
05:18
RUNS
37:56
1. SKIERG
03:58
2. SLED PUSH
01:42
3. SLED PULL
03:22
4. BURPEES
03:32
5. ROWING
04:35
6. FARMERS
01:27
7. LUNGES
04:14
8. WALL BALLS
07:56
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #16 · 35-39
with
Paul Shackleton
TOTAL TIME
01:13:52
ROXZONE
05:18
RUNS
37:53
1. SKIERG
03:58
2. SLED PUSH
01:42
3. SLED PULL
03:22
4. BURPEES
03:32
5. ROWING
04:35
6. FARMERS
01:27
7. LUNGES
04:14
8. WALL BALLS
07:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Clare Aitken
|
DOUBLES MIXED | 01:06:43 | 03:51 | 04:07 | 02:12 | 03:52 | 03:13 | 04:25 | 01:31 | 04:31 | 05:07 | |
| DOUBLES MEN | 01:35:56 | 05:06 | 04:07 | 02:00 | 02:33 | 04:19 | 04:33 | 01:47 | 03:59 | 08:02 | ||
|
with
Kayla Aitken
|
DOUBLES MIXED | 01:39:15 | --:-- | 04:20 | 03:40 | 05:35 | 05:42 | 05:01 | 02:39 | 05:15 | 07:28 | |
|
with
Paul Shackleton
|
DOUBLES MEN | 01:13:52 | 05:18 | 03:58 | 01:42 | 03:22 | 03:32 | 04:35 | 01:27 | 04:14 | 07:56 | |
|
with
Paul Shackleton
|
DOUBLES MEN | 01:13:52 | 05:18 | 03:58 | 01:42 | 03:22 | 03:32 | 04:35 | 01:27 | 04:14 | 07:56 | |
|
with
Paul Shackleton
|
DOUBLES MEN | 01:21:56 | 06:11 | 04:22 | 01:55 | 03:51 | 04:20 | 04:55 | 01:20 | 05:47 | 06:22 | |
|
with
Paul Shackleton
|
DOUBLES MEN | 01:21:56 | 06:11 | 04:22 | 01:55 | 03:51 | 04:20 | 04:55 | 01:20 | 05:47 | 06:22 | |
| DOUBLES MEN | 01:21:36 | 06:33 | 03:55 | 01:27 | 03:26 | 03:38 | 04:16 | 01:55 | 03:52 | 04:25 | ||
|
with
Ross Fitzgerald
|
DOUBLES MEN | 01:06:19 | 04:38 | 03:58 | 01:34 | 02:27 | 03:19 | 04:26 | 01:33 | 03:54 | 04:36 |