R
DOUBLES MIXED
MEN
Ryan Birch
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:17
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #174 · U29
with
Niamh Broad
TOTAL TIME
01:18:17
ROXZONE
07:35
RUNS
45:31
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:23
4. BURPEES
02:40
5. ROWING
04:28
6. FARMERS
02:05
7. LUNGES
02:46
8. WALL BALLS
03:30
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #364 · 30-39
with
Rousel Chowdhury
TOTAL TIME
01:19:25
ROXZONE
06:17
RUNS
49:43
1. SKIERG
03:58
2. SLED PUSH
01:24
3. SLED PULL
02:45
4. BURPEES
02:42
5. ROWING
04:13
6. FARMERS
01:46
7. LUNGES
03:08
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niamh Broad
|
DOUBLES MIXED | 01:18:17 | 07:35 | 04:16 | 02:06 | 03:23 | 02:40 | 04:28 | 02:05 | 02:46 | 03:30 | |
|
with
Rousel Chowdhury
|
DOUBLES MEN | 01:19:25 | 06:17 | 03:58 | 01:24 | 02:45 | 02:42 | 04:13 | 01:46 | 03:08 | 03:33 |