R
DOUBLES MIXED
MEN
Ryan Dacey
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #78 · 16-24
with
Phoebe Norfolk
TOTAL TIME
01:12:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #42 · 16-24
with
Phoebe Norfolk
TOTAL TIME
01:09:59
ROXZONE
03:06
RUNS
37:25
1. SKIERG
04:14
2. SLED PUSH
02:41
3. SLED PULL
04:04
4. BURPEES
03:48
5. ROWING
04:59
6. FARMERS
02:09
7. LUNGES
03:30
8. WALL BALLS
04:03
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #34 · 16-24
with
Phoebe Norfolk
TOTAL TIME
01:08:11
ROXZONE
05:18
RUNS
35:27
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
04:05
4. BURPEES
02:54
5. ROWING
05:02
6. FARMERS
01:34
7. LUNGES
03:39
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phoebe Norfolk
|
DOUBLES MIXED | 01:12:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Phoebe Norfolk
|
DOUBLES MIXED | 01:09:59 | 03:06 | 04:14 | 02:41 | 04:04 | 03:48 | 04:59 | 02:09 | 03:30 | 04:03 | |
|
with
Phoebe Norfolk
|
DOUBLES MIXED | 01:08:11 | 05:18 | 04:09 | 02:04 | 04:05 | 02:54 | 05:02 | 01:34 | 03:39 | 04:03 |