R
DOUBLES MEN
MEN
Ryan Dougan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #27 · 50-54
TOTAL TIME
01:20:55
ROXZONE
04:59
RUNS
37:45
1. SKIERG
04:34
2. SLED PUSH
02:31
3. SLED PULL
04:09
4. BURPEES
06:55
5. ROWING
05:02
6. FARMERS
02:24
7. LUNGES
05:31
8. WALL BALLS
07:12
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #78 · 45-49
with
Kevin Bigmore
TOTAL TIME
01:19:06
ROXZONE
04:33
RUNS
47:34
1. SKIERG
03:59
2. SLED PUSH
01:37
3. SLED PULL
03:25
4. BURPEES
03:34
5. ROWING
04:39
6. FARMERS
01:48
7. LUNGES
03:35
8. WALL BALLS
04:26
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #44 · 45-49
TOTAL TIME
01:19:36
ROXZONE
05:02
RUNS
36:36
1. SKIERG
04:43
2. SLED PUSH
02:24
3. SLED PULL
04:00
4. BURPEES
07:26
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
04:25
8. WALL BALLS
07:59
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #72 · 45-49
TOTAL TIME
01:23:06
ROXZONE
07:11
RUNS
33:17
1. SKIERG
04:28
2. SLED PUSH
02:44
3. SLED PULL
04:55
4. BURPEES
09:16
5. ROWING
04:47
6. FARMERS
02:32
7. LUNGES
04:58
8. WALL BALLS
09:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:55 | 04:59 | 04:34 | 02:31 | 04:09 | 06:55 | 05:02 | 02:24 | 05:31 | 07:12 | ||
|
with
Kevin Bigmore
|
DOUBLES MEN | 01:19:06 | 04:33 | 03:59 | 01:37 | 03:25 | 03:34 | 04:39 | 01:48 | 03:35 | 04:26 | |
| OPEN MEN | 01:19:36 | 05:02 | 04:43 | 02:24 | 04:00 | 07:26 | 04:59 | 02:02 | 04:25 | 07:59 | ||
| OPEN MEN | 01:23:06 | 07:11 | 04:28 | 02:44 | 04:55 | 09:16 | 04:47 | 02:32 | 04:58 | 09:03 |