R
RELAY MIXED
MEN
Ryan Kanoy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #191 · 30-34
TOTAL TIME
01:38:48
ROXZONE
07:36
RUNS
47:24
1. SKIERG
04:40
2. SLED PUSH
04:13
3. SLED PULL
05:10
4. BURPEES
06:41
5. ROWING
05:12
6. FARMERS
02:28
7. LUNGES
05:50
8. WALL BALLS
09:42
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #33 · 30-34
TOTAL TIME
01:43:06
ROXZONE
--:--
RUNS
58:21
1. SKIERG
04:12
2. SLED PUSH
02:26
3. SLED PULL
05:07
4. BURPEES
05:07
5. ROWING
04:59
6. FARMERS
02:19
7. LUNGES
05:04
8. WALL BALLS
06:44
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #1253 · 30-34
TOTAL TIME
01:56:37
ROXZONE
13:04
RUNS
07:38
1. SKIERG
04:40
2. SLED PUSH
03:24
3. SLED PULL
04:20
4. BURPEES
06:20
5. ROWING
04:33
6. FARMERS
02:21
7. LUNGES
04:55
8. WALL BALLS
05:26
HYROX Incheon 2026
MAY 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:18:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #157 · 30-34
TOTAL TIME
01:30:55
ROXZONE
08:50
RUNS
49:37
1. SKIERG
04:39
2. SLED PUSH
02:32
3. SLED PULL
04:49
4. BURPEES
04:51
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
04:32
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:48 | 07:36 | 04:40 | 04:13 | 05:10 | 06:41 | 05:12 | 02:28 | 05:50 | 09:42 | ||
| DOUBLES MEN | 01:43:06 | --:-- | 04:12 | 02:26 | 05:07 | 05:07 | 04:59 | 02:19 | 05:04 | 06:44 | ||
| DOUBLES MIXED | 01:56:37 | 13:04 | 04:40 | 03:24 | 04:20 | 06:20 | 04:33 | 02:21 | 04:55 | 05:26 | ||
| RELAY MIXED | 01:18:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:30:55 | 08:50 | 04:39 | 02:32 | 04:49 | 04:51 | 05:01 | 01:57 | 04:32 | 04:12 | ||
|
with
Alexandra Kanoy
|
DOUBLES MIXED | 01:32:47 | 08:03 | 04:26 | 02:07 | 05:13 | 04:11 | 05:01 | 02:12 | 04:42 | 04:59 | |
|
with
Bryan Kane
|
OPEN MEN | 01:58:13 | 10:17 | 04:43 | 03:43 | 05:50 | 05:35 | 05:20 | 02:45 | 06:28 | 06:15 |