R
DOUBLES MEN
MEN
Ryan Lao
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #74 · U29
with
Heng Xuan Teo
TOTAL TIME
01:29:45
ROXZONE
07:57
RUNS
52:05
1. SKIERG
04:03
2. SLED PUSH
02:17
3. SLED PULL
04:14
4. BURPEES
03:13
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
03:33
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heng Xuan Teo
|
DOUBLES MEN | 01:29:45 | 07:57 | 04:03 | 02:17 | 04:14 | 03:13 | 04:48 | 01:44 | 03:33 | 05:56 |