R
DOUBLES MIXED
MEN
Ryan Mergener
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:05:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #19 · 25-29
with
Emily Mergener
TOTAL TIME
01:05:18
ROXZONE
06:00
RUNS
35:54
1. SKIERG
03:55
2. SLED PUSH
01:36
3. SLED PULL
02:50
4. BURPEES
02:13
5. ROWING
04:19
6. FARMERS
01:32
7. LUNGES
02:44
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Mergener
|
DOUBLES MIXED | 01:05:18 | 06:00 | 03:55 | 01:36 | 02:50 | 02:13 | 04:19 | 01:32 | 02:44 | 04:20 |