R
DOUBLES MIXED
MEN
Ryan Poon
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:42:55
ROXZONE
16:08
RUNS
43:50
1. SKIERG
04:55
2. SLED PUSH
03:58
3. SLED PULL
05:52
4. BURPEES
06:08
5. ROWING
05:23
6. FARMERS
02:21
7. LUNGES
07:19
8. WALL BALLS
07:10
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #39 · 50-54
TOTAL TIME
01:42:55
ROXZONE
16:08
RUNS
43:46
1. SKIERG
04:55
2. SLED PUSH
03:58
3. SLED PULL
05:52
4. BURPEES
06:08
5. ROWING
05:23
6. FARMERS
02:21
7. LUNGES
07:19
8. WALL BALLS
07:10
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:44:42
ROXZONE
--:--
RUNS
48:43
1. SKIERG
05:05
2. SLED PUSH
05:23
3. SLED PULL
07:13
4. BURPEES
06:05
5. ROWING
05:26
6. FARMERS
02:43
7. LUNGES
06:59
8. WALL BALLS
06:16
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #23 · 50-54
TOTAL TIME
01:44:42
ROXZONE
10:49
RUNS
48:43
1. SKIERG
05:05
2. SLED PUSH
05:23
3. SLED PULL
07:13
4. BURPEES
06:05
5. ROWING
05:26
6. FARMERS
02:43
7. LUNGES
06:59
8. WALL BALLS
06:16
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #138 · 30-34
with
Rosalie Bateman
TOTAL TIME
01:15:26
ROXZONE
06:41
RUNS
38:56
1. SKIERG
04:28
2. SLED PUSH
02:35
3. SLED PULL
04:28
4. BURPEES
03:06
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:55 | 16:08 | 04:55 | 03:58 | 05:52 | 06:08 | 05:23 | 02:21 | 07:19 | 07:10 | ||
| OPEN MEN | 01:42:55 | 16:08 | 04:55 | 03:58 | 05:52 | 06:08 | 05:23 | 02:21 | 07:19 | 07:10 | ||
| OPEN MEN | 01:44:42 | --:-- | 05:05 | 05:23 | 07:13 | 06:05 | 05:26 | 02:43 | 06:59 | 06:16 | ||
| OPEN MEN | 01:44:42 | 10:49 | 05:05 | 05:23 | 07:13 | 06:05 | 05:26 | 02:43 | 06:59 | 06:16 | ||
|
with
Rosalie Bateman
|
DOUBLES MIXED | 01:15:26 | 06:41 | 04:28 | 02:35 | 04:28 | 03:06 | 04:54 | 01:41 | 03:36 | 05:05 | |
| OPEN MEN | 01:35:37 | 10:56 | 05:03 | 05:00 | 06:07 | 05:20 | 05:23 | 02:19 | 07:07 | 06:11 | ||
|
with
Gerard Poon
|
DOUBLES MEN | 01:45:31 | 08:09 | 04:28 | 02:43 | 05:42 | 03:33 | 05:00 | 02:00 | 04:34 | 07:08 |