R
DOUBLES MIXED
MEN
Ryan Spanjer
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:26:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #243 · 25-29
with
Agnes de Jonge
TOTAL TIME
01:26:49
ROXZONE
08:46
RUNS
48:24
1. SKIERG
04:21
2. SLED PUSH
01:32
3. SLED PULL
03:46
4. BURPEES
04:32
5. ROWING
05:10
6. FARMERS
01:41
7. LUNGES
04:27
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Agnes de Jonge
|
DOUBLES MIXED | 01:26:49 | 08:46 | 04:21 | 01:32 | 03:46 | 04:32 | 05:10 | 01:41 | 04:27 | 04:15 |