S
DOUBLES MIXED
MEN
Sabrina Kock
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #202 · 35-39
TOTAL TIME
01:32:53
ROXZONE
14:51
RUNS
35:02
1. SKIERG
05:12
2. SLED PUSH
03:51
3. SLED PULL
04:46
4. BURPEES
06:56
5. ROWING
05:50
6. FARMERS
02:50
7. LUNGES
05:55
8. WALL BALLS
07:44
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #113 · 30-34
with
Markus Lahrkamp
TOTAL TIME
01:13:33
ROXZONE
05:24
RUNS
41:02
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
03:07
4. BURPEES
03:27
5. ROWING
04:23
6. FARMERS
01:58
7. LUNGES
03:25
8. WALL BALLS
04:14
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #142 · 30-34
with
Markus Lahrkamp
TOTAL TIME
01:12:29
ROXZONE
05:35
RUNS
40:19
1. SKIERG
04:01
2. SLED PUSH
02:09
3. SLED PULL
03:35
4. BURPEES
03:07
5. ROWING
04:41
6. FARMERS
01:24
7. LUNGES
03:30
8. WALL BALLS
04:12
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #93 · 35-39
TOTAL TIME
01:36:55
ROXZONE
08:55
RUNS
42:45
1. SKIERG
05:15
2. SLED PUSH
03:12
3. SLED PULL
06:27
4. BURPEES
07:06
5. ROWING
05:51
6. FARMERS
02:04
7. LUNGES
05:30
8. WALL BALLS
09:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:53 | 14:51 | 05:12 | 03:51 | 04:46 | 06:56 | 05:50 | 02:50 | 05:55 | 07:44 | ||
|
with
Markus Lahrkamp
|
DOUBLES MIXED | 01:13:33 | 05:24 | 04:11 | 02:27 | 03:07 | 03:27 | 04:23 | 01:58 | 03:25 | 04:14 | |
|
with
Markus Lahrkamp
|
DOUBLES MIXED | 01:12:29 | 05:35 | 04:01 | 02:09 | 03:35 | 03:07 | 04:41 | 01:24 | 03:30 | 04:12 | |
| OPEN WOMEN | 01:36:55 | 08:55 | 05:15 | 03:12 | 06:27 | 07:06 | 05:51 | 02:04 | 05:30 | 09:57 |