S
DOUBLES MEN
MEN
Sam Allen
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #68 · 30-34
TOTAL TIME
01:12:56
ROXZONE
05:35
RUNS
36:12
1. SKIERG
04:17
2. SLED PUSH
02:57
3. SLED PULL
03:40
4. BURPEES
04:23
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
05:57
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #82 · 35-39
TOTAL TIME
01:35:36
ROXZONE
07:48
RUNS
52:30
1. SKIERG
05:48
2. SLED PUSH
02:26
3. SLED PULL
04:12
4. BURPEES
05:28
5. ROWING
05:11
6. FARMERS
02:24
7. LUNGES
04:20
8. WALL BALLS
05:38
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #49 · 30-34
with
Ryan Ruslan
TOTAL TIME
01:43:10
ROXZONE
09:45
RUNS
56:27
1. SKIERG
04:24
2. SLED PUSH
02:42
3. SLED PULL
04:59
4. BURPEES
04:14
5. ROWING
05:12
6. FARMERS
02:16
7. LUNGES
05:20
8. WALL BALLS
07:58
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #340 · 30-34
with
Annabel Carnley
TOTAL TIME
01:14:52
ROXZONE
--:--
RUNS
35:08
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
03:01
4. BURPEES
03:00
5. ROWING
04:33
6. FARMERS
01:28
7. LUNGES
03:53
8. WALL BALLS
04:07
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #35 · 16-24
with
Matthew Prior
TOTAL TIME
01:07:12
ROXZONE
06:16
RUNS
36:26
1. SKIERG
03:47
2. SLED PUSH
01:29
3. SLED PULL
03:01
4. BURPEES
02:44
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:56 | 05:35 | 04:17 | 02:57 | 03:40 | 04:23 | 04:31 | 01:41 | 03:51 | 05:57 | ||
| OPEN WOMEN | 01:35:36 | 07:48 | 05:48 | 02:26 | 04:12 | 05:28 | 05:11 | 02:24 | 04:20 | 05:38 | ||
|
with
Ryan Ruslan
|
DOUBLES MEN | 01:43:10 | 09:45 | 04:24 | 02:42 | 04:59 | 04:14 | 05:12 | 02:16 | 05:20 | 07:58 | |
|
with
Annabel Carnley
|
DOUBLES MIXED | 01:14:52 | --:-- | 04:02 | 02:11 | 03:01 | 03:00 | 04:33 | 01:28 | 03:53 | 04:07 | |
|
with
Matthew Prior
|
DOUBLES MEN | 01:07:12 | 06:16 | 03:47 | 01:29 | 03:01 | 02:44 | 04:38 | 01:35 | 03:14 | 04:07 | |
|
with
Annabel Carnley
|
DOUBLES MIXED | 01:12:31 | 05:20 | 03:56 | 02:09 | 03:22 | 02:32 | 04:23 | 01:30 | 03:24 | 04:14 | |
|
with
Annabel Carnley
|
DOUBLES MIXED | 01:17:45 | 05:33 | 03:58 | 02:05 | 03:44 | 02:42 | 04:27 | 02:06 | 03:24 | 04:55 | |
|
with
Ria Doyle
|
DOUBLES MIXED | 01:16:46 | 05:58 | 03:57 | 02:06 | 03:05 | 02:05 | 04:28 | 01:42 | 03:28 | 04:11 | |
|
with
Hannah Ackroyd
|
DOUBLES WOMEN | 01:24:15 | 08:13 | 04:22 | 02:07 | 03:17 | 03:24 | 04:41 | 01:36 | 02:52 | 02:54 | |
|
with
Hannah Ackroyd
|
DOUBLES WOMEN | 01:24:15 | 08:13 | 04:22 | 02:07 | 03:17 | 03:24 | 04:41 | 01:36 | 02:52 | 02:54 |