S
DOUBLES MEN
MEN
Sam Ballak
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:45
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #4 · 35-39
TOTAL TIME
01:02:00
ROXZONE
--:--
RUNS
35:53
1. SKIERG
03:46
2. SLED PUSH
01:53
3. SLED PULL
02:35
4. BURPEES
02:44
5. ROWING
03:55
6. FARMERS
01:44
7. LUNGES
02:28
8. WALL BALLS
03:29
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #50 · 35-39
TOTAL TIME
01:25:02
ROXZONE
08:38
RUNS
46:51
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
03:26
4. BURPEES
03:58
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
04:41
8. WALL BALLS
05:20
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #26 · 40-44
TOTAL TIME
01:12:45
ROXZONE
04:57
RUNS
34:34
1. SKIERG
04:56
2. SLED PUSH
02:46
3. SLED PULL
04:01
4. BURPEES
04:06
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
04:14
8. WALL BALLS
06:39
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #25 · 40-44
with
Sam Balls
TOTAL TIME
01:22:51
ROXZONE
06:18
RUNS
38:05
1. SKIERG
04:29
2. SLED PUSH
03:33
3. SLED PULL
05:57
4. BURPEES
04:58
5. ROWING
05:02
6. FARMERS
02:47
7. LUNGES
04:50
8. WALL BALLS
06:57
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #164 · 35-39
TOTAL TIME
01:17:24
ROXZONE
05:26
RUNS
37:20
1. SKIERG
04:34
2. SLED PUSH
02:38
3. SLED PULL
05:09
4. BURPEES
04:22
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
05:10
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:02:00 | --:-- | 03:46 | 01:53 | 02:35 | 02:44 | 03:55 | 01:44 | 02:28 | 03:29 | ||
| DOUBLES MIXED | 01:25:02 | 08:38 | 04:02 | 02:03 | 03:26 | 03:58 | 04:31 | 01:40 | 04:41 | 05:20 | ||
| OPEN MEN | 01:12:45 | 04:57 | 04:56 | 02:46 | 04:01 | 04:06 | 04:42 | 01:56 | 04:14 | 06:39 | ||
|
with
Sam Balls
|
OPEN MEN | 01:22:51 | 06:18 | 04:29 | 03:33 | 05:57 | 04:58 | 05:02 | 02:47 | 04:50 | 06:57 | |
| OPEN MEN | 01:17:24 | 05:26 | 04:34 | 02:38 | 05:09 | 04:22 | 04:39 | 01:56 | 05:10 | 06:14 | ||
|
with
Dub Ballak
|
DOUBLES MEN | 01:05:10 | 04:59 | 03:57 | 01:25 | 02:41 | 02:25 | 04:11 | 01:33 | 02:40 | 03:44 | |
|
with
Sam Balls
|
OPEN MEN | 01:20:56 | 05:14 | 04:28 | 02:47 | 04:56 | 05:24 | 05:01 | 02:14 | 04:46 | 08:19 | |
| DOUBLES MIXED | 01:19:41 | 07:12 | 04:26 | 02:00 | 04:04 | 04:07 | 04:48 | 01:48 | 03:46 | 06:08 |