S
PRO MEN
MEN
Sam Clark
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #92 · 25-29
TOTAL TIME
01:18:38
ROXZONE
05:47
RUNS
34:52
1. SKIERG
04:20
2. SLED PUSH
04:30
3. SLED PULL
04:52
4. BURPEES
03:38
5. ROWING
04:33
6. FARMERS
02:11
7. LUNGES
05:12
8. WALL BALLS
08:54
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #22 · 16-24
with
Maddie Jezierski
TOTAL TIME
01:32:54
ROXZONE
07:26
RUNS
50:46
1. SKIERG
04:30
2. SLED PUSH
02:51
3. SLED PULL
05:13
4. BURPEES
04:03
5. ROWING
05:09
6. FARMERS
01:48
7. LUNGES
04:41
8. WALL BALLS
06:34
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #72 · 30-34
with
Ash Balfour
TOTAL TIME
01:37:11
ROXZONE
09:42
RUNS
54:01
1. SKIERG
04:35
2. SLED PUSH
02:42
3. SLED PULL
04:13
4. BURPEES
05:36
5. ROWING
05:14
6. FARMERS
01:46
7. LUNGES
04:37
8. WALL BALLS
04:54
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #68 · 25-29
TOTAL TIME
01:22:12
ROXZONE
--:--
1. SKIERG
04:15
2. SLED PUSH
03:59
3. SLED PULL
05:28
4. BURPEES
04:45
5. ROWING
04:27
6. FARMERS
02:53
7. LUNGES
05:32
8. WALL BALLS
07:00
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #76 · 16-24
with
Sam Clarke
TOTAL TIME
01:17:23
ROXZONE
04:52
RUNS
40:14
1. SKIERG
04:15
2. SLED PUSH
02:20
3. SLED PULL
03:54
4. BURPEES
04:27
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
04:08
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:38 | 05:47 | 04:20 | 04:30 | 04:52 | 03:38 | 04:33 | 02:11 | 05:12 | 08:54 | ||
|
with
Maddie Jezierski
|
DOUBLES MIXED | 01:32:54 | 07:26 | 04:30 | 02:51 | 05:13 | 04:03 | 05:09 | 01:48 | 04:41 | 06:34 | |
|
with
Ash Balfour
|
DOUBLES MEN | 01:37:11 | 09:42 | 04:35 | 02:42 | 04:13 | 05:36 | 05:14 | 01:46 | 04:37 | 04:54 | |
| PRO MEN | 01:22:12 | --:-- | 04:15 | 03:59 | 05:28 | 04:45 | 04:27 | 02:53 | 05:32 | 07:00 | ||
|
with
Sam Clarke
|
OPEN MEN | 01:17:23 | 04:52 | 04:15 | 02:20 | 03:54 | 04:27 | 04:19 | 01:40 | 04:08 | 07:18 | |
|
with
Ash Balfour
|
DOUBLES MEN | 01:39:51 | 08:36 | 04:29 | 02:29 | 04:03 | 07:27 | 05:35 | 02:10 | 05:11 | 06:29 | |
| OPEN MEN | 01:19:09 | 05:09 | 04:18 | 02:13 | 03:35 | 04:41 | 04:37 | 02:10 | 04:38 | 06:32 | ||
|
with
Sam Clarke
|
OPEN MEN | 01:16:48 | 06:25 | 04:21 | 04:04 | 05:12 | 04:39 | 04:29 | 02:31 | 03:51 | 04:50 | |
|
with
Rob White
|
DOUBLES MEN | 01:05:09 | 10:23 | 04:13 | 02:02 | 02:42 | 02:35 | 04:08 | 01:13 | 03:17 | 04:08 | |
|
with
David Aspray
|
DOUBLES MEN | 01:05:21 | 09:47 | 04:03 | 01:42 | 03:26 | 02:53 | 04:14 | 01:24 | 02:43 | 04:29 | |
|
with
Taylor Kube
|
DOUBLES MEN | 01:24:18 | 08:50 | 04:05 | 02:20 | 03:58 | 03:17 | 04:58 | 01:48 | 04:01 | 04:45 | |
| OPEN MEN | 01:36:55 | 08:34 | 04:23 | 03:47 | 05:23 | 07:03 | 04:53 | 02:56 | 07:15 | 13:56 | ||
|
with
Scott Vincent
|
DOUBLES MEN | 01:16:31 | 08:57 | 04:00 | 01:40 | 03:10 | 03:32 | 04:18 | 01:39 | 03:56 | 04:05 | |
| DOUBLES MEN | 00:59:51 | 04:07 | 03:50 | 01:31 | 02:39 | 02:15 | 04:03 | 01:15 | 02:50 | 03:54 | ||
| DOUBLES MEN | 00:59:51 | 04:07 | 03:50 | 01:31 | 02:39 | 02:15 | 04:03 | 01:15 | 02:50 | 03:54 | ||
| OPEN MEN | 01:05:22 | 04:49 | 04:09 | 02:23 | 02:48 | 03:12 | 04:03 | 01:25 | 03:31 | 04:04 | ||
| RELAY MEN | 01:12:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:00:41 | 03:46 | 03:44 | 01:25 | 02:18 | 02:19 | 04:05 | 01:23 | 02:50 | 03:31 | ||
| OPEN MEN | 01:13:47 | 07:11 | 04:06 | 02:27 | 03:40 | 04:11 | 04:19 | 01:49 | 04:08 | 07:13 | ||
| DOUBLES MEN | 00:58:52 | 03:37 | 03:32 | 02:05 | 03:09 | 01:37 | 03:43 | 01:27 | 02:37 | 03:43 | ||
| DOUBLES MEN | 01:05:55 | 03:41 | 03:49 | 01:29 | 02:18 | 02:38 | 04:04 | 01:38 | 03:02 | 03:54 | ||
| DOUBLES MEN | 01:13:23 | 04:57 | 03:54 | 01:19 | 03:05 | 02:56 | 04:25 | 01:43 | 02:56 | 03:57 | ||
| PRO MEN | 01:19:10 | 05:12 | 03:59 | 03:17 | 07:28 | 03:50 | 04:31 | 01:59 | 05:14 | 05:21 | ||
| PRO MEN | 01:25:47 | 07:27 | 03:57 | 03:06 | 07:12 | 04:14 | 04:27 | 02:19 | 05:20 | 07:13 |