S
PRO MEN
MEN
Sam Dykes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Paris 2025
APR 2026
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:23:51
ROXZONE
06:51
RUNS
33:12
1. SKIERG
03:36
2. SLED PUSH
04:19
3. SLED PULL
06:29
4. BURPEES
05:19
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
06:15
8. WALL BALLS
11:32
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #41 · 30-34
with
Luke Conway
TOTAL TIME
01:01:05
ROXZONE
04:50
RUNS
28:57
1. SKIERG
03:59
2. SLED PUSH
02:10
3. SLED PULL
03:46
4. BURPEES
02:56
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
04:04
8. WALL BALLS
04:23
HYROX Yokohama 2025
AUG 2025
PRO MEN
AG #19 · 30-34
TOTAL TIME
01:19:14
ROXZONE
06:14
RUNS
30:11
1. SKIERG
04:02
2. SLED PUSH
02:48
3. SLED PULL
05:55
4. BURPEES
05:52
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
05:07
8. WALL BALLS
12:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:51 | 06:51 | 03:36 | 04:19 | 06:29 | 05:19 | 04:39 | 01:44 | 06:15 | 11:32 | ||
|
with
Luke Conway
|
DOUBLES PRO MEN | 01:01:05 | 04:50 | 03:59 | 02:10 | 03:46 | 02:56 | 04:24 | 01:40 | 04:04 | 04:23 | |
| PRO MEN | 01:19:14 | 06:14 | 04:02 | 02:48 | 05:55 | 05:52 | 04:30 | 01:57 | 05:07 | 12:38 |