S
DOUBLES MEN
MEN
Sam Griffiths
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #49 · 25-29
TOTAL TIME
01:08:24
ROXZONE
05:23
RUNS
32:35
1. SKIERG
04:08
2. SLED PUSH
02:58
3. SLED PULL
04:24
4. BURPEES
03:52
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
04:00
8. WALL BALLS
04:38
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:09:25
ROXZONE
04:39
RUNS
35:47
1. SKIERG
04:01
2. SLED PUSH
01:47
3. SLED PULL
03:54
4. BURPEES
04:24
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
03:58
8. WALL BALLS
04:39
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Ben Spencer
TOTAL TIME
00:57:24
ROXZONE
03:47
RUNS
31:44
1. SKIERG
03:40
2. SLED PUSH
01:36
3. SLED PULL
02:24
4. BURPEES
02:04
5. ROWING
04:11
6. FARMERS
01:33
7. LUNGES
02:26
8. WALL BALLS
04:07
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Ben Spencer
TOTAL TIME
00:59:40
ROXZONE
03:18
RUNS
34:13
1. SKIERG
03:42
2. SLED PUSH
01:19
3. SLED PULL
02:13
4. BURPEES
02:13
5. ROWING
04:21
6. FARMERS
01:52
7. LUNGES
03:02
8. WALL BALLS
03:34
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Simon Rodemark
TOTAL TIME
01:10:26
ROXZONE
05:03
RUNS
40:25
1. SKIERG
03:46
2. SLED PUSH
01:59
3. SLED PULL
03:18
4. BURPEES
02:18
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
03:31
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:24 | 05:23 | 04:08 | 02:58 | 04:24 | 03:52 | 04:32 | 02:00 | 04:00 | 04:38 | ||
| OPEN MEN | 01:09:25 | 04:39 | 04:01 | 01:47 | 03:54 | 04:24 | 04:33 | 01:51 | 03:58 | 04:39 | ||
|
with
Ben Spencer
|
DOUBLES MEN | 00:57:24 | 03:47 | 03:40 | 01:36 | 02:24 | 02:04 | 04:11 | 01:33 | 02:26 | 04:07 | |
|
with
Ben Spencer
|
DOUBLES MEN | 00:59:40 | 03:18 | 03:42 | 01:19 | 02:13 | 02:13 | 04:21 | 01:52 | 03:02 | 03:34 | |
|
with
Simon Rodemark
|
DOUBLES MEN | 01:10:26 | 05:03 | 03:46 | 01:59 | 03:18 | 02:18 | 04:29 | 01:32 | 03:31 | 04:14 |