S
DOUBLES PRO MEN
MEN
Sam Herbert
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #105 · 35-39
with
Gareth Richardson
TOTAL TIME
01:29:09
ROXZONE
07:24
RUNS
54:40
1. SKIERG
03:54
2. SLED PUSH
02:33
3. SLED PULL
04:12
4. BURPEES
03:24
5. ROWING
04:12
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
04:01
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #45 · 45-49
TOTAL TIME
01:42:59
ROXZONE
11:32
RUNS
49:19
1. SKIERG
05:04
2. SLED PUSH
03:00
3. SLED PULL
04:48
4. BURPEES
08:06
5. ROWING
05:17
6. FARMERS
02:05
7. LUNGES
05:56
8. WALL BALLS
07:58
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #60 · 30-34
TOTAL TIME
01:13:01
ROXZONE
03:14
RUNS
35:38
1. SKIERG
04:07
2. SLED PUSH
04:02
3. SLED PULL
04:41
4. BURPEES
04:50
5. ROWING
04:19
6. FARMERS
02:46
7. LUNGES
02:55
8. WALL BALLS
06:29
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #83 · 30-34
TOTAL TIME
01:09:07
ROXZONE
04:05
RUNS
35:56
1. SKIERG
03:57
2. SLED PUSH
01:59
3. SLED PULL
02:54
4. BURPEES
04:51
5. ROWING
04:24
6. FARMERS
02:03
7. LUNGES
03:57
8. WALL BALLS
05:05
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #67 · 30-34
TOTAL TIME
01:03:40
ROXZONE
08:48
RUNS
26:23
1. SKIERG
04:12
2. SLED PUSH
02:00
3. SLED PULL
02:58
4. BURPEES
04:51
5. ROWING
04:28
6. FARMERS
02:01
7. LUNGES
03:04
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gareth Richardson
|
DOUBLES PRO MEN | 01:29:09 | 07:24 | 03:54 | 02:33 | 04:12 | 03:24 | 04:12 | 01:41 | 03:16 | 04:01 | |
| OPEN WOMEN | 01:42:59 | 11:32 | 05:04 | 03:00 | 04:48 | 08:06 | 05:17 | 02:05 | 05:56 | 07:58 | ||
| PRO MEN | 01:13:01 | 03:14 | 04:07 | 04:02 | 04:41 | 04:50 | 04:19 | 02:46 | 02:55 | 06:29 | ||
| OPEN MEN | 01:09:07 | 04:05 | 03:57 | 01:59 | 02:54 | 04:51 | 04:24 | 02:03 | 03:57 | 05:05 | ||
| OPEN MEN | 01:03:40 | 08:48 | 04:12 | 02:00 | 02:58 | 04:51 | 04:28 | 02:01 | 03:04 | 04:57 | ||
|
with
Matthew Lyall
|
DOUBLES MIXED | 01:23:22 | 13:30 | 04:27 | 02:07 | 03:30 | 04:20 | 04:43 | 02:08 | 04:32 | 04:48 | |
|
with
Matthew Lyall
|
DOUBLES MIXED | 01:26:03 | 07:24 | 04:24 | 02:42 | 04:04 | 04:25 | 04:28 | 01:49 | 04:21 | 04:50 | |
| OPEN MEN | 01:04:48 | 06:47 | 03:55 | 02:08 | 03:09 | 05:05 | 04:11 | 01:54 | 03:16 | 04:04 | ||
| OPEN MEN | 01:08:03 | 04:34 | 04:00 | 01:47 | 03:14 | 05:13 | 04:24 | 01:59 | 03:16 | 03:51 | ||
| OPEN MEN | 01:08:03 | 04:34 | 04:00 | 01:47 | 03:14 | 05:13 | 04:24 | 01:59 | 03:16 | 03:51 | ||
| OPEN MEN | 01:15:11 | 06:38 | 04:07 | 01:53 | 04:05 | 05:57 | 04:39 | 02:01 | 03:08 | 05:28 | ||
| OPEN MEN | 01:15:50 | 05:35 | 04:02 | 01:59 | 03:29 | 05:39 | 04:34 | 02:09 | 04:35 | 04:47 |