← ATHLETES / Sam Howell

DOUBLES PRO WOMEN WOMEN

Sam Howell

10 RACES RECORDED

PERSONAL BEST (PB) →

01:33:24

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RACE HISTORY 10 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #208 · 45-49

with Vanessa Pritchard & Sam Howells

TOTAL TIME 02:14:43

ROXZONE 06:33

1. SKIERG 05:32

2. SLED PUSH 02:21

3. SLED PULL 04:46

4. BURPEES 12:44

5. ROWING 06:39

6. FARMERS 02:53

7. LUNGES 06:38

8. WALL BALLS 15:18

EVENT VIEW → COMPARE

HYROX Bilbao 2026 FEB 2026

OPEN WOMEN AG #29 · 45-49

TOTAL TIME 01:49:39

ROXZONE 08:54

1. SKIERG 05:15

2. SLED PUSH 03:47

3. SLED PULL 06:37

4. BURPEES 10:50

5. ROWING 05:21

6. FARMERS 02:33

7. LUNGES 06:53

8. WALL BALLS 09:03

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES MEN AG #41 · 30-34

with Gerald McLain

TOTAL TIME 01:07:39

ROXZONE 06:23

1. SKIERG 04:01

2. SLED PUSH 01:51

3. SLED PULL 02:09

4. BURPEES 02:07

5. ROWING 03:53

6. FARMERS 01:20

7. LUNGES 02:53

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #159 · 30-34

with Brisies Preston

TOTAL TIME 01:10:05

ROXZONE 10:49

1. SKIERG 04:35

2. SLED PUSH 01:43

3. SLED PULL 03:24

4. BURPEES 02:55

5. ROWING 04:50

6. FARMERS 01:29

7. LUNGES 03:23

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #346 · 30-34

with James Fitzgerald & Sam Howell-Ives

TOTAL TIME 01:21:37

ROXZONE 06:46

1. SKIERG 06:08

2. SLED PUSH 01:43

3. SLED PULL 02:48

4. BURPEES 03:10

5. ROWING 04:33

6. FARMERS 01:30

7. LUNGES 03:31

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Rimini 2025 JUN 2025

DOUBLES MIXED AG #171 · 30-39

with Briseis Preston

TOTAL TIME 01:18:23

ROXZONE 08:30

1. SKIERG 04:08

2. SLED PUSH 02:10

3. SLED PULL 03:40

4. BURPEES 03:15

5. ROWING 04:48

6. FARMERS 01:34

7. LUNGES 03:14

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN

with Sara Smith

TOTAL TIME 01:27:37

ROXZONE 07:44

1. SKIERG 04:24

2. SLED PUSH 02:41

3. SLED PULL 05:06

4. BURPEES 05:02

5. ROWING 05:11

6. FARMERS 02:02

7. LUNGES 04:22

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES PRO WOMEN AG #42 · 30-39

with Sara Smith

TOTAL TIME 01:27:37

ROXZONE 07:44

1. SKIERG 04:24

2. SLED PUSH 02:41

3. SLED PULL 05:06

4. BURPEES 05:02

5. ROWING 05:11

6. FARMERS 02:02

7. LUNGES 04:22

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Toulouse 2025 FEB 2025

OPEN MEN AG #323 · 30-34

TOTAL TIME 01:33:24

ROXZONE 08:26

1. SKIERG 04:34

2. SLED PUSH 03:36

3. SLED PULL 07:47

4. BURPEES 06:39

5. ROWING 05:11

6. FARMERS 02:13

7. LUNGES 06:20

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Poznan 2024 NOV 2024

DOUBLES MIXED AG #86 · 30-39

with Briseis Preston

TOTAL TIME 01:22:54

ROXZONE 08:02

1. SKIERG 04:26

2. SLED PUSH 01:29

3. SLED PULL 03:13

4. BURPEES 04:51

5. ROWING 04:52

6. FARMERS 01:37

7. LUNGES 03:17

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Vanessa Pritchard & Sam Howells	DOUBLES WOMEN	02:14:43	06:33	05:32	02:21	04:46	12:44	06:39	02:53	06:38	15:18	RACE VIEW → \| COMPARE
HYROX Bilbao 2026 FEB 2026	OPEN WOMEN	01:49:39	08:54	05:15	03:47	06:37	10:50	05:21	02:33	06:53	09:03	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Gerald McLain	DOUBLES MEN	01:07:39	06:23	04:01	01:51	02:09	02:07	03:53	01:20	02:53	03:38	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Brisies Preston	DOUBLES MIXED	01:10:05	10:49	04:35	01:43	03:24	02:55	04:50	01:29	03:23	04:09	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with James Fitzgerald & Sam Howell-Ives	DOUBLES MEN	01:21:37	06:46	06:08	01:43	02:48	03:10	04:33	01:30	03:31	04:45	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025 with Briseis Preston	DOUBLES MIXED	01:18:23	08:30	04:08	02:10	03:40	03:15	04:48	01:34	03:14	04:51	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Sara Smith	DOUBLES WOMEN	01:27:37	07:44	04:24	02:41	05:06	05:02	05:11	02:02	04:22	05:00	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Sara Smith	DOUBLES PRO WOMEN	01:27:37	07:44	04:24	02:41	05:06	05:02	05:11	02:02	04:22	05:00	RACE VIEW → \| COMPARE
HYROX Toulouse 2025 FEB 2025	OPEN MEN	01:33:24	08:26	04:34	03:36	07:47	06:39	05:11	02:13	06:20	06:20	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024 with Briseis Preston	DOUBLES MIXED	01:22:54	08:02	04:26	01:29	03:13	04:51	04:52	01:37	03:17	05:39	RACE VIEW → \| COMPARE

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