← ATHLETES / Sam Lawrence

DOUBLES WOMEN WOMEN

Sam Lawrence

8 RACES RECORDED

PERSONAL BEST (PB) →

01:17:33

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RACE HISTORY 8 RACES

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #125 · 16-24

TOTAL TIME 01:17:33

ROXZONE 03:36

1. SKIERG 04:30

2. SLED PUSH 02:36

3. SLED PULL 04:37

4. BURPEES 05:36

5. ROWING 04:53

6. FARMERS 02:08

7. LUNGES 03:34

8. WALL BALLS 06:30

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #11 · 30-34

with Zoe Knight

TOTAL TIME 01:04:58

ROXZONE 05:46

1. SKIERG 04:03

2. SLED PUSH 01:06

3. SLED PULL 02:48

4. BURPEES 02:54

5. ROWING 04:13

6. FARMERS 01:20

7. LUNGES 02:40

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #397 · 35-39

with Paul Tomkins

TOTAL TIME 01:16:54

ROXZONE 07:28

1. SKIERG 03:58

2. SLED PUSH 01:42

3. SLED PULL 02:44

4. BURPEES 03:53

5. ROWING 04:40

6. FARMERS 01:39

7. LUNGES 03:19

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #53 · 16-24

with Olivia Wright

TOTAL TIME 01:23:31

ROXZONE 06:53

1. SKIERG 04:22

2. SLED PUSH 01:48

3. SLED PULL 04:23

4. BURPEES 04:01

5. ROWING 04:38

6. FARMERS 01:56

7. LUNGES 03:15

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #110 · 30-39

with Sophie Tomkins

TOTAL TIME 01:17:49

ROXZONE 05:51

1. SKIERG 04:02

2. SLED PUSH 01:34

3. SLED PULL 03:20

4. BURPEES 04:43

5. ROWING 04:44

6. FARMERS 01:26

7. LUNGES 05:00

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MIXED

with Sophie Tomkins

TOTAL TIME 01:17:49

ROXZONE 05:51

1. SKIERG 04:02

2. SLED PUSH 01:34

3. SLED PULL 03:20

4. BURPEES 04:43

5. ROWING 04:44

6. FARMERS 01:26

7. LUNGES 05:00

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #352 · 30-34

TOTAL TIME 01:27:25

ROXZONE 08:21

1. SKIERG 04:18

2. SLED PUSH 02:10

3. SLED PULL 03:48

4. BURPEES 07:36

5. ROWING 04:45

6. FARMERS 01:57

7. LUNGES 05:27

8. WALL BALLS 08:38

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:45:12

ROXZONE 10:22

1. SKIERG 04:09

2. SLED PUSH 02:41

3. SLED PULL 06:28

4. BURPEES 11:13

5. ROWING 04:56

6. FARMERS 02:34

7. LUNGES 07:30

8. WALL BALLS 11:31

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:17:33	03:36	04:30	02:36	04:37	05:36	04:53	02:08	03:34	06:30	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Zoe Knight	DOUBLES WOMEN	01:04:58	05:46	04:03	01:06	02:48	02:54	04:13	01:20	02:40	03:41	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Paul Tomkins	DOUBLES MEN	01:16:54	07:28	03:58	01:42	02:44	03:53	04:40	01:39	03:19	05:04	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Olivia Wright	DOUBLES MIXED	01:23:31	06:53	04:22	01:48	04:23	04:01	04:38	01:56	03:15	04:42	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Sophie Tomkins	DOUBLES MIXED	01:17:49	05:51	04:02	01:34	03:20	04:43	04:44	01:26	05:00	04:45	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Sophie Tomkins	DOUBLES MIXED	01:17:49	05:51	04:02	01:34	03:20	04:43	04:44	01:26	05:00	04:45	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:27:25	08:21	04:18	02:10	03:48	07:36	04:45	01:57	05:27	08:38	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:45:12	10:22	04:09	02:41	06:28	11:13	04:56	02:34	07:30	11:31	RACE VIEW → \| COMPARE

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