S
DOUBLES PRO MEN
MEN
Sam Thomason
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #6 · 40-44
with
Dan Barker
TOTAL TIME
00:57:04
ROXZONE
04:06
RUNS
29:37
1. SKIERG
03:45
2. SLED PUSH
02:11
3. SLED PULL
03:07
4. BURPEES
02:31
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
02:45
8. WALL BALLS
03:41
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 40-44
with
Dan Barker
TOTAL TIME
00:57:59
ROXZONE
03:59
RUNS
30:39
1. SKIERG
03:40
2. SLED PUSH
02:01
3. SLED PULL
02:56
4. BURPEES
02:33
5. ROWING
04:05
6. FARMERS
01:26
7. LUNGES
03:04
8. WALL BALLS
03:40
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #15 · 40-44
TOTAL TIME
01:11:25
ROXZONE
03:50
RUNS
34:45
1. SKIERG
04:06
2. SLED PUSH
03:23
3. SLED PULL
04:32
4. BURPEES
03:57
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
04:45
8. WALL BALLS
05:59
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #10 · 40-44
with
Dan Barker
TOTAL TIME
01:02:00
ROXZONE
04:36
RUNS
32:30
1. SKIERG
03:42
2. SLED PUSH
02:05
3. SLED PULL
03:33
4. BURPEES
02:57
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
03:45
HYROX London 2024
MAY 2025
PRO MEN
TOTAL TIME
01:09:17
ROXZONE
05:30
RUNS
32:20
1. SKIERG
04:07
2. SLED PUSH
03:13
3. SLED PULL
05:20
4. BURPEES
03:20
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
04:01
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Barker
|
DOUBLES PRO MEN | 00:57:04 | 04:06 | 03:45 | 02:11 | 03:07 | 02:31 | 04:02 | 01:26 | 02:45 | 03:41 | |
|
with
Dan Barker
|
DOUBLES PRO MEN | 00:57:59 | 03:59 | 03:40 | 02:01 | 02:56 | 02:33 | 04:05 | 01:26 | 03:04 | 03:40 | |
| PRO MEN | 01:11:25 | 03:50 | 04:06 | 03:23 | 04:32 | 03:57 | 04:25 | 01:47 | 04:45 | 05:59 | ||
|
with
Dan Barker
|
DOUBLES PRO MEN | 01:02:00 | 04:36 | 03:42 | 02:05 | 03:33 | 02:57 | 04:12 | 01:37 | 03:05 | 03:45 | |
| PRO MEN | 01:09:17 | 05:30 | 04:07 | 03:13 | 05:20 | 03:20 | 04:28 | 01:46 | 04:01 | 05:19 | ||
| PRO MEN | 01:09:17 | 05:30 | 04:07 | 03:13 | 05:20 | 03:20 | 04:28 | 01:46 | 04:01 | 05:19 | ||
| PRO MEN | 01:10:27 | 04:04 | 04:05 | 02:27 | 05:09 | 03:51 | 04:22 | 01:42 | 04:29 | 05:58 | ||
| PRO MEN | 01:11:28 | 04:46 | 04:02 | 03:08 | 05:08 | 03:09 | 04:23 | 01:45 | 04:26 | 05:59 | ||
| PRO MEN | 01:11:28 | 04:46 | 04:02 | 03:08 | 05:08 | 03:09 | 04:23 | 01:45 | 04:26 | 05:59 | ||
|
with
Dan Barker
|
DOUBLES PRO MEN | 01:00:50 | 04:49 | 03:34 | 01:41 | 02:51 | 01:57 | 04:07 | 01:36 | 03:50 | 05:05 | |
|
with
Dan Barker
|
DOUBLES MEN | 00:54:04 | 03:24 | 03:31 | 01:12 | 02:00 | 02:14 | 04:01 | 01:15 | 02:27 | 03:21 | |
| PRO MEN | 01:10:27 | 04:04 | 04:05 | 02:27 | 05:09 | 03:51 | 04:22 | 01:42 | 04:29 | 05:58 | ||
| PRO MEN | 01:12:59 | 05:28 | 04:05 | 03:15 | 05:23 | 04:33 | 04:20 | 02:05 | 04:55 | 05:32 | ||
|
with
Dan Barker
|
DOUBLES MEN | 00:59:56 | 04:53 | 03:41 | 01:36 | 03:48 | 02:24 | 04:06 | 01:21 | 02:21 | 03:34 | |
|
with
Dan Barker
|
DOUBLES MEN | 01:00:01 | 03:22 | 03:36 | 01:53 | 04:12 | 02:08 | 04:03 | 01:24 | 02:43 | 03:37 | |
| PRO MEN | 01:09:22 | 04:50 | 03:58 | 02:56 | 05:25 | 03:53 | 04:20 | 01:42 | 03:36 | 05:20 | ||
| PRO MEN | 01:09:34 | 04:17 | 04:00 | 03:28 | 04:49 | 02:51 | 04:16 | 01:51 | 03:40 | 05:11 | ||
|
with
Dan Cole
|
DOUBLES MEN | 01:04:55 | 02:19 | 03:31 | 01:15 | 02:27 | 02:14 | 06:55 | 01:15 | 02:31 | 03:24 | |
| PRO MEN | 01:10:28 | 03:34 | 04:09 | 02:47 | 05:44 | 03:54 | 04:23 | 01:43 | 04:19 | 06:11 | ||
| PRO MEN | 01:15:19 | 03:32 | 03:57 | 03:43 | 05:30 | 03:33 | 04:21 | 01:41 | 04:02 | 06:00 | ||
|
with
Dan Cole
|
DOUBLES MEN | 01:04:55 | 02:19 | 03:31 | 01:15 | 02:27 | 02:14 | 06:55 | 01:15 | 02:31 | 03:24 | |
| PRO MEN | 01:19:15 | 07:44 | 03:58 | 02:50 | 06:08 | 03:58 | 04:21 | --:-- | 04:13 | 06:11 | ||
| PRO MEN | 01:22:01 | 05:34 | 04:09 | 04:30 | 07:08 | 03:57 | 04:33 | 01:50 | 04:39 | 05:53 |