S
DOUBLES MEN
MEN
Sam Ward
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #18 · 45-49
with
Jamie Brown
TOTAL TIME
01:08:06
ROXZONE
05:37
RUNS
37:19
1. SKIERG
04:00
2. SLED PUSH
02:15
3. SLED PULL
03:03
4. BURPEES
02:52
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
03:52
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #21 · 45-49
with
Steven Venables
TOTAL TIME
01:36:42
ROXZONE
10:04
RUNS
56:36
1. SKIERG
03:55
2. SLED PUSH
02:21
3. SLED PULL
03:54
4. BURPEES
03:21
5. ROWING
04:42
6. FARMERS
01:51
7. LUNGES
04:59
8. WALL BALLS
05:06
HYROX Brisbane 2026
APR 2026
RELAY MIXED
AG #57 · U40
TOTAL TIME
01:30:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #35 · 45-49
TOTAL TIME
01:13:28
ROXZONE
04:53
RUNS
36:17
1. SKIERG
04:16
2. SLED PUSH
02:59
3. SLED PULL
03:50
4. BURPEES
04:29
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
04:49
8. WALL BALLS
05:48
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #171 · 16-24
TOTAL TIME
01:38:05
ROXZONE
08:14
RUNS
39:15
1. SKIERG
04:51
2. SLED PUSH
02:47
3. SLED PULL
06:03
4. BURPEES
07:03
5. ROWING
05:27
6. FARMERS
03:25
7. LUNGES
05:34
8. WALL BALLS
15:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Brown
|
DOUBLES MEN | 01:08:06 | 05:37 | 04:00 | 02:15 | 03:03 | 02:52 | 04:25 | 01:37 | 03:16 | 03:52 | |
|
with
Steven Venables
|
DOUBLES MEN | 01:36:42 | 10:04 | 03:55 | 02:21 | 03:54 | 03:21 | 04:42 | 01:51 | 04:59 | 05:06 | |
| RELAY MIXED | 01:30:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:28 | 04:53 | 04:16 | 02:59 | 03:50 | 04:29 | 04:26 | 01:45 | 04:49 | 05:48 | ||
| OPEN MEN | 01:38:05 | 08:14 | 04:51 | 02:47 | 06:03 | 07:03 | 05:27 | 03:25 | 05:34 | 15:29 | ||
| OPEN MEN | 01:18:21 | 07:58 | 04:24 | 03:22 | 04:44 | 05:10 | 04:40 | 01:49 | 05:26 | 06:28 | ||
| OPEN MEN | 01:18:40 | 11:27 | 04:35 | 02:51 | 04:54 | 06:17 | 04:45 | 01:47 | 04:52 | 06:45 | ||
| OPEN MEN | 01:40:30 | 07:14 | 04:33 | 02:34 | 05:30 | 09:20 | 04:54 | 02:08 | 06:53 | 12:59 | ||
|
with
Matt Ward
|
DOUBLES MEN | 01:45:45 | 10:28 | 04:12 | 02:24 | 03:31 | 05:07 | 05:26 | 02:09 | 04:18 | 04:28 | |
| OPEN MEN | 01:28:43 | 07:21 | 04:43 | 02:40 | 04:38 | 06:23 | 04:45 | 02:14 | 05:47 | 08:48 |