S
DOUBLES MIXED
MEN
Samu Mtshali
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:56:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Sifiso Kubeka
TOTAL TIME
02:56:55
ROXZONE
--:--
RUNS
52:23
1. SKIERG
05:17
2. SLED PUSH
03:33
3. SLED PULL
06:44
4. BURPEES
06:14
5. ROWING
06:25
6. FARMERS
05:17
7. LUNGES
08:00
8. WALL BALLS
11:49
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #132 · 35-39
with
Sifiso Kubeka
TOTAL TIME
02:56:55
ROXZONE
11:17
RUNS
52:19
1. SKIERG
05:17
2. SLED PUSH
03:33
3. SLED PULL
06:44
4. BURPEES
06:14
5. ROWING
06:25
6. FARMERS
05:17
7. LUNGES
08:00
8. WALL BALLS
11:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sifiso Kubeka
|
DOUBLES MIXED | 02:56:55 | --:-- | 05:17 | 03:33 | 06:44 | 06:14 | 06:25 | 05:17 | 08:00 | 11:49 | |
|
with
Sifiso Kubeka
|
DOUBLES MIXED | 02:56:55 | 11:17 | 05:17 | 03:33 | 06:44 | 06:14 | 06:25 | 05:17 | 08:00 | 11:49 |