S
PRO MEN
MEN
Samuel Bernklau
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #35 · 25-29
TOTAL TIME
01:27:12
ROXZONE
07:21
RUNS
43:49
1. SKIERG
04:29
2. SLED PUSH
03:31
3. SLED PULL
03:41
4. BURPEES
05:04
5. ROWING
04:42
6. FARMERS
01:42
7. LUNGES
06:02
8. WALL BALLS
06:59
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #152 · 16-24
with
Cabell Franklin
TOTAL TIME
01:17:50
ROXZONE
--:--
RUNS
34:52
1. SKIERG
04:22
2. SLED PUSH
01:58
3. SLED PULL
03:52
4. BURPEES
04:16
5. ROWING
04:32
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:02
HYROX Stuttgart 2025
NOV 2025
PRO MEN
AG #53 · 25-29
TOTAL TIME
01:33:41
ROXZONE
10:42
RUNS
41:15
1. SKIERG
04:10
2. SLED PUSH
03:11
3. SLED PULL
06:14
4. BURPEES
05:40
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
05:39
8. WALL BALLS
10:25
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #274 · 25-29
TOTAL TIME
01:21:38
ROXZONE
09:34
RUNS
38:39
1. SKIERG
04:03
2. SLED PUSH
03:09
3. SLED PULL
04:05
4. BURPEES
04:50
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
04:43
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:12 | 07:21 | 04:29 | 03:31 | 03:41 | 05:04 | 04:42 | 01:42 | 06:02 | 06:59 | ||
|
with
Cabell Franklin
|
DOUBLES MIXED | 01:17:50 | --:-- | 04:22 | 01:58 | 03:52 | 04:16 | 04:32 | 01:54 | 04:31 | 04:02 | |
| PRO MEN | 01:33:41 | 10:42 | 04:10 | 03:11 | 06:14 | 05:40 | 04:25 | 02:04 | 05:39 | 10:25 | ||
| OPEN MEN | 01:21:38 | 09:34 | 04:03 | 03:09 | 04:05 | 04:50 | 04:24 | 01:47 | 04:43 | 06:28 |