S
DOUBLES MEN
MEN
Samuel Day
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #44 · 45-49
TOTAL TIME
01:15:52
ROXZONE
06:04
RUNS
40:21
1. SKIERG
04:08
2. SLED PUSH
02:25
3. SLED PULL
04:17
4. BURPEES
04:04
5. ROWING
04:14
6. FARMERS
01:50
7. LUNGES
04:09
8. WALL BALLS
04:23
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #179 · 30-39
TOTAL TIME
01:07:51
ROXZONE
03:52
RUNS
38:17
1. SKIERG
03:47
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
03:45
5. ROWING
04:12
6. FARMERS
01:29
7. LUNGES
03:20
8. WALL BALLS
04:22
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #10 · U29
with
Jack Briggs
TOTAL TIME
00:58:03
ROXZONE
03:13
RUNS
33:41
1. SKIERG
03:30
2. SLED PUSH
01:34
3. SLED PULL
02:29
4. BURPEES
02:10
5. ROWING
04:00
6. FARMERS
01:23
7. LUNGES
02:37
8. WALL BALLS
03:31
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #120 · 30-34
TOTAL TIME
01:14:12
ROXZONE
05:25
RUNS
33:49
1. SKIERG
04:08
2. SLED PUSH
03:12
3. SLED PULL
05:30
4. BURPEES
03:40
5. ROWING
04:37
6. FARMERS
02:05
7. LUNGES
04:29
8. WALL BALLS
07:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:15:52 | 06:04 | 04:08 | 02:25 | 04:17 | 04:04 | 04:14 | 01:50 | 04:09 | 04:23 | ||
| DOUBLES MEN | 01:07:51 | 03:52 | 03:47 | 01:42 | 03:05 | 03:45 | 04:12 | 01:29 | 03:20 | 04:22 | ||
|
with
Jack Briggs
|
DOUBLES MEN | 00:58:03 | 03:13 | 03:30 | 01:34 | 02:29 | 02:10 | 04:00 | 01:23 | 02:37 | 03:31 | |
| OPEN MEN | 01:14:12 | 05:25 | 04:08 | 03:12 | 05:30 | 03:40 | 04:37 | 02:05 | 04:29 | 07:20 |