S
DOUBLES MEN
MEN
Samuel Ong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #29 · 16-24
TOTAL TIME
01:32:45
ROXZONE
07:57
RUNS
46:33
1. SKIERG
04:44
2. SLED PUSH
02:51
3. SLED PULL
04:49
4. BURPEES
04:57
5. ROWING
04:57
6. FARMERS
02:22
7. LUNGES
05:52
8. WALL BALLS
07:47
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #5 · 16-24
with
Norman Lim
TOTAL TIME
01:08:30
ROXZONE
05:10
RUNS
36:12
1. SKIERG
04:06
2. SLED PUSH
02:20
3. SLED PULL
04:43
4. BURPEES
02:06
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
03:45
8. WALL BALLS
04:10
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #139 · 30-39
with
Bhas Karan
TOTAL TIME
01:19:34
ROXZONE
06:54
RUNS
43:54
1. SKIERG
04:19
2. SLED PUSH
02:13
3. SLED PULL
03:31
4. BURPEES
02:41
5. ROWING
04:39
6. FARMERS
03:59
7. LUNGES
03:24
8. WALL BALLS
04:05
HYROX Shanghai 2025
APR 2025
RELAY MEN
AG #41 · U40
TOTAL TIME
01:34:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #42 · 30-39
with
Darren Goh
TOTAL TIME
01:12:55
ROXZONE
04:50
RUNS
45:34
1. SKIERG
03:54
2. SLED PUSH
01:19
3. SLED PULL
03:04
4. BURPEES
02:22
5. ROWING
04:16
6. FARMERS
01:18
7. LUNGES
02:26
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:45 | 07:57 | 04:44 | 02:51 | 04:49 | 04:57 | 04:57 | 02:22 | 05:52 | 07:47 | ||
|
with
Norman Lim
|
DOUBLES MEN | 01:08:30 | 05:10 | 04:06 | 02:20 | 04:43 | 02:06 | 04:25 | 01:37 | 03:45 | 04:10 | |
|
with
Bhas Karan
|
DOUBLES MEN | 01:19:34 | 06:54 | 04:19 | 02:13 | 03:31 | 02:41 | 04:39 | 03:59 | 03:24 | 04:05 | |
| RELAY MEN | 01:34:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Darren Goh
|
DOUBLES MEN | 01:12:55 | 04:50 | 03:54 | 01:19 | 03:04 | 02:22 | 04:16 | 01:18 | 02:26 | 03:58 | |
| OPEN MEN | 01:34:47 | 08:02 | 04:39 | 02:26 | 05:43 | 05:40 | 05:01 | 01:47 | 04:52 | 05:44 |