S
DOUBLES MIXED
MEN
Samuel Phiri
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:58:20
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Olebogeng Moloto
TOTAL TIME
01:58:20
ROXZONE
06:58
RUNS
12:26
1. SKIERG
04:35
2. SLED PUSH
03:10
3. SLED PULL
05:08
4. BURPEES
04:58
5. ROWING
06:21
6. FARMERS
02:13
7. LUNGES
05:58
8. WALL BALLS
06:43
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #141 · 30-34
with
Olebogeng Moloto
TOTAL TIME
01:58:20
ROXZONE
06:58
RUNS
12:21
1. SKIERG
04:35
2. SLED PUSH
03:10
3. SLED PULL
05:08
4. BURPEES
04:58
5. ROWING
06:21
6. FARMERS
02:13
7. LUNGES
05:58
8. WALL BALLS
06:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Olebogeng Moloto
|
DOUBLES MIXED | 01:58:20 | 06:58 | 04:35 | 03:10 | 05:08 | 04:58 | 06:21 | 02:13 | 05:58 | 06:43 | |
|
with
Olebogeng Moloto
|
DOUBLES MIXED | 01:58:20 | 06:58 | 04:35 | 03:10 | 05:08 | 04:58 | 06:21 | 02:13 | 05:58 | 06:43 |