S
DOUBLES MEN
MEN
Sander Arkenbout
3 RACES RECORDED
PERSONAL BEST (PB)
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01:17:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #165 · 40-49
with
Henk Van Vliet
TOTAL TIME
01:28:50
ROXZONE
07:15
RUNS
56:20
1. SKIERG
04:03
2. SLED PUSH
01:23
3. SLED PULL
02:24
4. BURPEES
03:34
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
03:23
8. WALL BALLS
04:22
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #89 · 40-49
with
Henk Van Vliet
TOTAL TIME
01:17:30
ROXZONE
05:36
RUNS
47:36
1. SKIERG
03:55
2. SLED PUSH
01:31
3. SLED PULL
02:48
4. BURPEES
02:40
5. ROWING
04:25
6. FARMERS
01:56
7. LUNGES
03:13
8. WALL BALLS
03:54
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Henk Van Vliet
TOTAL TIME
01:18:51
ROXZONE
06:44
RUNS
46:39
1. SKIERG
03:51
2. SLED PUSH
01:43
3. SLED PULL
03:21
4. BURPEES
03:10
5. ROWING
04:22
6. FARMERS
01:50
7. LUNGES
03:21
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henk Van Vliet
|
DOUBLES MEN | 01:28:50 | 07:15 | 04:03 | 01:23 | 02:24 | 03:34 | 04:31 | 01:40 | 03:23 | 04:22 | |
|
with
Henk Van Vliet
|
DOUBLES MEN | 01:17:30 | 05:36 | 03:55 | 01:31 | 02:48 | 02:40 | 04:25 | 01:56 | 03:13 | 03:54 | |
|
with
Henk Van Vliet
|
DOUBLES MEN | 01:18:51 | 06:44 | 03:51 | 01:43 | 03:21 | 03:10 | 04:22 | 01:50 | 03:21 | 03:59 |