S
DOUBLES PRO WOMEN
WOMEN
Sandra Bienert
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Hamburg 2026
OCT 2026
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:05:26
ROXZONE
04:27
RUNS
32:45
1. SKIERG
05:06
2. SLED PUSH
02:43
3. SLED PULL
02:53
4. BURPEES
04:36
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:38
8. WALL BALLS
03:30
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 30-34
with
Sabrina Stettner
TOTAL TIME
01:13:03
ROXZONE
05:16
RUNS
42:01
1. SKIERG
04:23
2. SLED PUSH
01:49
3. SLED PULL
03:05
4. BURPEES
03:21
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
03:18
8. WALL BALLS
03:38
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO WOMEN
AG #16 · 30-34
with
Sabrina Stettner
TOTAL TIME
01:17:14
ROXZONE
06:43
RUNS
42:31
1. SKIERG
04:19
2. SLED PUSH
02:31
3. SLED PULL
03:36
4. BURPEES
03:08
5. ROWING
04:40
6. FARMERS
02:08
7. LUNGES
04:00
8. WALL BALLS
03:43
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #29 · 30-34
TOTAL TIME
01:18:06
ROXZONE
05:26
RUNS
40:42
1. SKIERG
04:54
2. SLED PUSH
02:39
3. SLED PULL
03:35
4. BURPEES
05:23
5. ROWING
04:54
6. FARMERS
02:09
7. LUNGES
04:03
8. WALL BALLS
04:26
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #44 · 35-39
TOTAL TIME
01:06:51
ROXZONE
05:00
RUNS
36:56
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:14
4. BURPEES
03:06
5. ROWING
04:06
6. FARMERS
01:29
7. LUNGES
03:23
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:05:26 | 04:27 | 05:06 | 02:43 | 02:53 | 04:36 | 04:22 | 01:35 | 03:38 | 03:30 | ||
|
with
Sabrina Stettner
|
DOUBLES WOMEN | 01:13:03 | 05:16 | 04:23 | 01:49 | 03:05 | 03:21 | 04:35 | 01:47 | 03:18 | 03:38 | |
|
with
Sabrina Stettner
|
DOUBLES PRO WOMEN | 01:17:14 | 06:43 | 04:19 | 02:31 | 03:36 | 03:08 | 04:40 | 02:08 | 04:00 | 03:43 | |
| OPEN WOMEN | 01:18:06 | 05:26 | 04:54 | 02:39 | 03:35 | 05:23 | 04:54 | 02:09 | 04:03 | 04:26 | ||
| DOUBLES MIXED | 01:06:51 | 05:00 | 04:02 | 02:00 | 03:14 | 03:06 | 04:06 | 01:29 | 03:23 | 03:39 | ||
| OPEN WOMEN | 01:19:56 | 06:06 | 04:48 | 03:02 | 03:38 | 05:30 | 04:48 | 02:06 | 04:09 | 04:16 | ||
|
with
Sabrina Stettner
|
DOUBLES WOMEN | 01:16:32 | 08:31 | 04:30 | 01:51 | 03:17 | 03:40 | 04:40 | 01:48 | 03:02 | 04:02 | |
| OPEN WOMEN | 01:19:28 | 06:46 | 04:49 | 02:21 | 03:38 | 05:19 | 04:52 | 02:08 | 04:35 | 04:14 | ||
| DOUBLES MIXED | 01:07:39 | 06:10 | 03:58 | 01:47 | 02:39 | 01:37 | 04:13 | 01:34 | 03:34 | 03:43 | ||
| DOUBLES MIXED | 01:11:38 | 05:05 | 04:04 | 01:48 | 03:41 | 03:03 | 04:27 | 01:29 | 03:18 | 03:51 | ||
| OPEN WOMEN | 01:20:04 | 05:29 | 04:45 | 02:04 | 03:36 | 05:58 | 04:53 | 02:00 | 04:36 | 04:24 | ||
|
with
Sabrina Stettner
|
DOUBLES WOMEN | 01:26:12 | 06:46 | 04:44 | 01:48 | 03:11 | 04:11 | 04:57 | 01:37 | 03:31 | 04:05 | |
| OPEN WOMEN | 01:19:23 | 06:36 | 04:53 | 02:05 | 03:40 | 05:22 | 04:48 | 02:00 | 04:33 | 04:26 | ||
| OPEN WOMEN | 01:21:24 | 05:20 | 04:51 | 02:29 | 04:11 | 05:23 | 04:54 | 01:53 | 04:28 | 04:38 | ||
| DOUBLES MIXED | 01:12:31 | 04:47 | 04:02 | 02:20 | 03:17 | 03:34 | 04:13 | 01:54 | 04:02 | 04:03 | ||
| OPEN WOMEN | 01:26:59 | 07:32 | 04:47 | 02:12 | 05:25 | 06:12 | 05:07 | 02:09 | 05:25 | 03:39 | ||
| OPEN WOMEN | 01:27:46 | 07:25 | 04:48 | 02:56 | 05:09 | 07:13 | 04:53 | 02:15 | 05:58 | 04:03 |