S
DOUBLES WOMEN
WOMEN
Sandra Deparis
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #190 · 35-39
TOTAL TIME
01:33:47
ROXZONE
08:41
RUNS
42:24
1. SKIERG
05:19
2. SLED PUSH
02:25
3. SLED PULL
05:13
4. BURPEES
06:38
5. ROWING
05:36
6. FARMERS
02:06
7. LUNGES
08:27
8. WALL BALLS
06:58
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #74 · 35-39
TOTAL TIME
01:31:04
ROXZONE
07:15
RUNS
43:28
1. SKIERG
05:02
2. SLED PUSH
02:46
3. SLED PULL
06:02
4. BURPEES
05:39
5. ROWING
05:21
6. FARMERS
02:12
7. LUNGES
05:33
8. WALL BALLS
07:50
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #137 · 35-39
TOTAL TIME
01:31:59
ROXZONE
09:50
RUNS
43:14
1. SKIERG
05:02
2. SLED PUSH
03:15
3. SLED PULL
05:17
4. BURPEES
04:57
5. ROWING
05:43
6. FARMERS
02:12
7. LUNGES
05:44
8. WALL BALLS
06:51
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #80 · 35-39
with
Carlie Macnaughton
TOTAL TIME
01:28:36
ROXZONE
08:09
RUNS
47:45
1. SKIERG
04:27
2. SLED PUSH
01:50
3. SLED PULL
05:18
4. BURPEES
04:28
5. ROWING
05:18
6. FARMERS
01:57
7. LUNGES
04:38
8. WALL BALLS
04:51
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #366 · 30-34
with
Kristin Webb
TOTAL TIME
01:32:23
ROXZONE
09:36
RUNS
49:01
1. SKIERG
04:47
2. SLED PUSH
01:37
3. SLED PULL
05:15
4. BURPEES
04:34
5. ROWING
05:04
6. FARMERS
01:50
7. LUNGES
04:57
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:47 | 08:41 | 05:19 | 02:25 | 05:13 | 06:38 | 05:36 | 02:06 | 08:27 | 06:58 | ||
| OPEN WOMEN | 01:31:04 | 07:15 | 05:02 | 02:46 | 06:02 | 05:39 | 05:21 | 02:12 | 05:33 | 07:50 | ||
| OPEN WOMEN | 01:31:59 | 09:50 | 05:02 | 03:15 | 05:17 | 04:57 | 05:43 | 02:12 | 05:44 | 06:51 | ||
|
with
Carlie Macnaughton
|
DOUBLES WOMEN | 01:28:36 | 08:09 | 04:27 | 01:50 | 05:18 | 04:28 | 05:18 | 01:57 | 04:38 | 04:51 | |
|
with
Kristin Webb
|
DOUBLES WOMEN | 01:32:23 | 09:36 | 04:47 | 01:37 | 05:15 | 04:34 | 05:04 | 01:50 | 04:57 | 05:42 | |
| RELAY WOMEN | 02:06:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |